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  • This Is Why You Need More Natural Foods In Your Diet Infographic

    This Is Why You Need More Natural Foods In Your Diet Infographic

    It’s been proven many times that a diet full of natural, whole foods is critical for maintaining good health and avoiding a range of diseases. Still, the average person’s daily diet is far from perfect. But what makes natural...

  • Scientific Proof That Olive Oil Is Healthy For Us

    You may have to follow a low-fat diet but there is no question that our bodies require some fat in order to work properly. The good news is that virgin olive oil is one of the best...

  • Diet Versus Exercise: Which Is More Effective For Losing Weight?

    Have you ever known someone who absolutely killed themselves in the gym, but never seemed to lose any weight? Have you been that person yourself? It’s more common than you might think, and when it happens, it...

  • Laundry Pods: The Threat To Your Children’s Eyes, Hidden In Plain Sight

    There’s an epidemic of damage to children’s eyesight occurring in the United States, and its source is that last one you’d suspect: laundry detergent pods. Huh? If you’re confused, you’re not alone. Many people were stunned to...

  • Pineapple

    The Latest Cancer Cure: Pineapples!?

    Ok­ – we admit it. That title was clickbait, but that doesn’t mean that there’s no validity here at all. A recent study indicates that a unique enzyme found in pineapples, of all things, could have the...

  • Best & Worst Drinks To Give To Your Kids Infographic

    The Best & Worst Drinks To Give To Your Kids Infographic

    Any parent will tell you that kids are preoccupied with something, whether it be work or play, most of the time. Because of this, they often don’t remember to stop and get a drink even when they...

  • Harvest of fresh acai berries

    Superfood Essentials List (You May Not Have Known About #4!)

    The term “superfood” has become very popular and perhaps even overused in the last few years, and it doesn’t show any signs of going away. But the truth is that if this new addition to the public...

  • How Much Salt Is Too Much?

    “Pass the salt”: it’s an expression uttered over millions of dinner tables every night, and probably one you said today without even thinking about it. But what are the hidden costs of consuming salt so frequently? Science...

  • How To Boost Your Brain Health As You Age

    Boosting brain performance has become a big topic over the past decade, and a big industry as well. Many people want to improve their focus, their productivity, and their cognitive performance, leading to the development of so-called...

  • Sun Exposure Affects Myopia. This Is What You Can Do!

    Our modern lifestyles are very different from those of our prehistoric ancestors, and not just in obvious ways like the use of technology. Perhaps the most striking difference in our day-to-day lives is the amount of time...