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Healthy U.S. Cities To Consider Living In

Being healthy has become a bit of a phenomenon lately – it seems that everyone is trying to diet, detox, build muscle, or become a healthier person. It’s all good – but it seems that some people...
Bad Skin Need Not Be (And Isn’t!) A Life Sentence

Beautiful skin starts from within The skin is the largest organ of the body, and potentially gives you the most trouble. The nature and the seriousness of skin problems may differ, and some folk will be worse...
Osteoporosis On The Rise: 10 Top Advices Explained To Treat It Naturally

When you think of osteoporosis you automatically think of older women. While almost half of the people who have osteoporosis are women over 60 years of age, 30% are men. Half of the men who get diagnosed...
Learn How Vitamin C Works For Your Skin Infographic

Vitamin C is probably one of the most well-known vitamins. It can be found in a variety of foods, especially raw citrus fruits like lemons or oranges. It plays an important role in the production of collagen...
How Far Would You Go To Lose Weight?

You probably have at least some idea about how the bacteria in your gut can affect your entire body. It does so much more than just digest food and give you gas! Scientists have known for some...
Dry Skin Facts And Remedies To Keep In Mind Infographic

Many people suffer from dry skin regardless of the season and weather outside. From winter cold to intense summer heat, there are lots of external reasons that can intensify the dryness of your skin any time of...
10 Worthy-To-Follow Ways To Snack Smarter (#8 Is Our Top Fav!)

Snacks, though light and sometimes ordinary, are parts of your food intake. They may not give the hunger satisfaction that we derive from the main course of meals taken by us in the morning, noon, or evening,...
What Is Iodine Good For (Apart From Thyroid)? Video

As someone who is leading a healthy lifestyle and is conscious of their diet, you have probably heard about iodine and its importance for the health and optimal functioning of the thyroid gland. However, the importance of...
9 Simple Rules For Keeping Kids Safe In The Summer Heat Infographic

For most kids, summer is the favorite time of the year. With all its fun and outdoor activities, it’s the season when they can enjoy themselves to the fullest. Whether it’s hiking, playing games on the beach...
12 Mind-Blowing Ways To Increase Energy Without Caffeine (You Must Try #6!)

Energy and stamina are important for everyone from factory workers to homemakers, office workers to construction crews. Everyone wants to have the energy to get through their day and still have at least a bit left over...

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