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  • Can Omega-3s Fight Depression And Build A Stronger Brain?

    You’ve probably heard the expression “fish is brain food,” but what does that mean? Fish, like certain other foods we’ll be discussing in this article, is often rich in omega-3 fatty acids. Among other things, omega-3s play...

  • The Health Benefits Of Licorice You Have Never Heard Of!

    When most people think of licorice, they probably think of candied sweets. But did you know that for most of history, licorice was actually used for medical purposes? The ancient Greeks, Egyptians and Assyrians made use of...

  • The Benefits Of Dill You’ll Be Amazed At!

    It is common knowledge that herbs and spices have been used for culinary and medicinal purposes for thousands of years. While many people are aware of the benefits of turmeric, sage, or peppermint, one herb that is...

  • Ginger: The Super Root?!

    For thousands of years, ginger has been used in traditional folk medicine in cultures around the world. With the advent of modern medicine in the early 20th century, its application in medicine fell out of use in...

  • Essential Things You Should Know About Zika Virus

    If you have been paying attention to the news recently, you’ve undoubtedly heard about the Zika virus. This virus is transmitted by mosquitos and the outbreak was centered on South America with some parts of Central America...

  • How To Balance Your Root Chakra In 3 Easy Steps

    Your root chakra might be described as the foundation upon which you learn to grow and that enables you to thrive. When your root chakra is in balance, your life feels like it’s on the right path,...

  • Antibiotic Alternatives Your Doctor Won’t Tell You About

    We don’t want anyone to get us wrong – antibiotics are a good thing. Ok, they are a great thing. They are true life savers that have given us longer lives, stopped many life threatening infections, and...

  • The Rise Of The Super STD: What Can You Do About It?

    Many people are unaware that there is an untreatable type of “super gonorrhea” that is threatening to become a full scale epidemic. This is due to the global overuse of antibiotics as well as an increase in...

  • 10 Facts You Must Know About The New Zika Virus

    Have you heard about the latest virus that is just making a name for itself in America? It’s called the Zika virus. Perhaps you have heard something about it but don’t really know all the facts. Perhaps...

  • Giant List Of Basic Herbs And Their Typical Uses (You Will Want To Print This!)

    If you have ever had a sore throat, nagging cough, or relentless back pain and wondered which herb would work best for you, this is the list you have been needing. Although herbal medicine is a complex...