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How You Have Become Contaminated And Don’t Even Know It!

You are quite possibly reading this headline and thinking “Me? Contaminated? With what? It’s simply not possible!” We hate to break it to you, but the truth is that every single American is affected by numerous toxins,...
Can Your Diet Affect Your Thyroid Health?

Many people know someone with a condition called “hypothyroidism,” which contributes to weight gain, and loss of energy among many other symptoms. But how many people could, when asked, explain what their thyroid is? Not many, and...
New Smart Patches Tell You If Your Food Is Spoiled

There are few things in life as bad as food poisoning. Some 1 in 10 people become sick after eating spoiled food each year, and the symptoms can range from unpleasant at best to deadly at worst....
Mindset Beats Calories: Do Your Thoughts Determine How Full You Feel After Eating?

Most of the time when we see the calories listed on a label, we take it for granted that the label is being truthful. We also take it for granted that an item with more calories would...
Natural Remedies vs. Conventional Treatment Video

It happens to all of us – sometimes we come down with a sickness or some milder ailment. And each time you or your loved ones experience any health-related issues, you face the dilemma of choosing how...
The Unexpected Health Benefits Of Kale!

There are many foods which have been labelled “superfoods” in recent years. Blueberries, turmeric and pomegranates come to mind. But one perhaps less glamourous addition to the collection of famous edibles is a green vegetable which has...
The Miraculous Powers Of Mixing Honey And Cinnamon

These days, many people are looking for alternative treatments and home remedies to provide relief for common ailments and increase overall health. This has led to the trend of certain fruits, vegetables and spices being touted as...
3 More Healthy Fish Recipes You Can Try For Your Dinner Table Video

You probably know that fish contains a lot of essential nutrients for your health, particularly vitamin D and omega-3 fatty acids. It’s lighter than meat, but can still provide you with protein. That’s one of the reasons...
Is Bacon Healthier Than Fish!?

Yes, you read that right! Fish has always been touted as one of the healthiest food options, a safer and more nutritious alternative to land-based animal proteins like beef, or poultry. But new studies have shown that...
Maple Syrup: The Secret Superfood

When people hear the term “superfood”, the images of kale, blueberries, or salmon typically come to mind. These foods are labeled such for their unusually high concentration of essential vitamins, minerals, antioxidants, and other healthy goodies. Traditionally,...

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