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25 Absolutely Disgusting Things That Are Actually Good For You!

Germs, certain types of food, sucking bugs — everyone has their own idea about what constitutes the grossest things on earth. But no matter how gross we might find them, some things are actually good for you....
10 Signs You Have A Potassium Deficiency (#5 – Who Knew?)

Athletes know all too well about the importance of electrolytes for giving them optimal performance, but most of us who are not professional athletes don’t know just how important it is that our bodies have a consistent...
5 Drinks To Avoid – Video

A lot of people don’t realize that most of the beverages they consume every day contain harmful components and are high in calories and fat. In order to be aware of potential danger and protect yourself against possible side-effects and...
12 Dangerous and Toxic Ingredients Still Used by the Golden Arches

You probably know a lot of people like this: They claim that they only eat “healthy” food, but you still see them heading out to the Golden Arches for lunch at least several times a month. Oh...
7 Essential Oils You Should Never Be Without

Essential oils are all the rage right now — and with good reason. Think of essential oils as a natural remedy that contains powerful medicine. Like all things, however, powerful medicine requires responsibility. Some websites make the...
15 Herbs To Increase Your Feelings Of Happiness (Got To Love #8)

Western medicine draws a strange and unnatural line between our emotional state and a physical illness, but there is absolutely no line between body and mind. Unfortunately, taking care of our emotional and mental well-being is often...
What Is Wrong With Our Food? Video

Birke Baehr is only 15 years old, but he is already famous for his book and strong point of view on the quality of our food. When Birke was a little boy, his dream was to become...
Pregnancy and Depression Video

11% of Americans take antidepressants and about 15% of women experience depression as well as feelings of anxiety and fear during pregnancy. The perinatal time is the period that begins from the 28th week of pregnancy and ends 7...
How to Use This One Type of Lamp To Sleep Better And Much More

Have you ever noticed how much better you feel walking down the beach? Or sitting under a gushing waterfall? Or even how much better you can breathe just before a big thunderstorm hits? More than just being...
Are Your Medications Killing Your Brain? Top 25 Worst Offenders

Most people do not realize that many drugs, both prescription and over-the-counter medications, have a tremendous effect on their memory. Every single medication carries some type of risk, and memory loss is a very common one; however,...

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