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Asthma Triggers You Need To Be Aware Of Infographic

Some of the prominent symptoms of asthma are a whistling sound when breathing and shortness of breath. If you experience them, be careful and pay extra attention to your health. Asthma is a chronic condition which is...
The Top 10 Allergy Myths You Probably Still Believe Infographic

Allergies may not be the most dangerous health condition out there, but they can sure take you down when you least expect it. You’ve probably heard lots of things about allergies. People think they know everything about...
5 Amazing Foods To Improve Your Protein Game On A Meatless Diet Infographic

If you’re a vegan, getting enough protein might be one of your biggest dietary challenges. After all, you can’t deny that we’ve all been conditioned to consider animal products as the only reliable sources of protein. But are...
The Wonderful And Terrible Truth About Antibiotics Infographic

Right after their discovery in the late 1880s, antibiotics were considered a true miracle able to cure almost all diseases in the world. As we know now, that didn’t turn out to be completely true. However, antibiotics were,...
Can Curcumin Protect Your Brain From Fluoridation?

The fluoridation of public water has been a topic of controversy for many years in the United States. This practice began in the 1960s as a way to improve public health. Many people however aren’t convinced by...
How Much Sugar Do You Consume? Infographic

It’s true that we’re all fond of sugar — some of us too much so. For example, did you know that an average American consumes 89 grams (which is about 22 teaspoons) of sugar every day? This...
The Healthy Vegetarian & Vegan Food Pyramid Infographic

It can be difficult to maintain a healthy diet day after day. Most of us don’t eat in a balanced manner all the time, mostly because we lack the necessary knowledge about the products we should consume...
Do You Want To Know What’s In Your Tap Water? Infographic

The little fountain of tap water in your house seems to be something of the past, as we all use bottled water more and more. Nowadays you can find it wherever you go—in stores, offices, airplanes, restaurants and homes....
The Surprising Truth About Salt Infographic

Have you heard that a healthy diet requires reducing your daily intake of salt? Well, some experts believe that this question is not as simple as it seems. It’s possible that salt isn’t as dangerous as most...
7 Herbs and Spices That Can Treat Depression Naturally

If you suffer from depression, you are not alone. Whether it is a temporary condition caused by a specific situation or event, or you have had it for years, more than 15.7 million adults in this country...

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