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  • Happy Couple Wake Up In Bed

    10 Things You Should Do Every Morning Before 10

    Are you a morning person? Have you noticed that some people bounce into work, smiling, totally prepared for the day while others drag themselves in at the last minute, searching for coffee and a place to hide...

  • Common Yoga Mistakes Video

    Le Team Cinema has posted a funny video featuring Beverly Johnson. Beverly decided to show the world of yoga from teacher’s point of view, highlighting most common mistakes of yoga students. In the video, Beverly Johnson shows some exercises that can...

  • Trans Fat Word Cloud Concept On A Blackboard

    This Type Of Fat Linked To Early Death (So Why Are You Still Eating It?!)

    If you read mainstream news reports, health websites, and listen to your friends talk about what is good for you and what is not, it is easy to get confused. Everything seems to be “low-fat” but if...

  • Get well card, chamomile tea and fresh lemon

    Chamomile Tea Lowers The Risk Of One Very Big Cancer

    Everyone loves the taste of sweet, mild chamomile tea, and for anyone with insomnia, this tea can be a godsend. However, a recent study has everyone buzzing about what else this tiny little flower can do for...

  • One Popular Herb Is Just As Effective As Tamiflu

    Chances are you have taken this herb during the cold or flu season since it is one of the most popular herbal remedies sold today. Echinacea has been used for hundreds of years by the Native Americans...

  • Are Cosmetics Killing Us? Video

    The average American woman uses around 12 personal care products every day. The average man uses about 6. Many of these products contain a number of harmful chemicals. Less than 20% of all the chemicals used in cosmetics...

  • Top 5 Facts You MUST Know About Fukushima

    Although Fukushima has faded from the mainstream media, its meltdown is still an on-going problem. The nuclear regulator in Japan has leveled up the threat rating of a new leak of radioactive materials at this inoperable plant...

  • 7 Benefits Of Skin Icing (Love # 4!)

    Your skin is the first line of defense when it comes to protecting your body from toxins, bacteria, and other chemicals in the environment. Taking good care of your skin only makes sense when you consider that it...

  • Gynecologist appoints hormone pills patient

    The 10 Things No One Ever Tells You About Taking The Pill

    It’s super easy, very convenient, pretty darn effective, and it’s harmless – or at least that’s what your doctor will tell you about your birth control pill. But there are plenty of things that they don’t tell...

  • Top 25 Anthocyanin Rich Superfoods And Why You Should Eat Them

    You have probably read a great deal about super foods and the important place that these foods should have in your diet. There is another type of super food that should also have a place on the...