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Best 15 Herbs To Beat Arthritis

If you or someone you love has arthritis, then you know the pain, swelling, stiffness, and loss of joint function that comes with this chronic, autoimmune disorder. In addition to the pain and swelling, those with arthritis...
You Never Expected This Drink Would Increase Your Risk Of Cancer

Alcohol is an integral part of daily life for billions of people around the world. For thousands of years, people have used different types of alcoholic beverages for various reasons, ranging from purely recreational and social gatherings...
Thanksgiving Without GMOs Infographic

What can be better than spending some quality time at the dinner table with your family and friends? Thanksgiving is an amazing time when we get to be with the people we love and care about. However,...
9 Unhealthy Foods You Shouldn’t Give Your Children For Breakfast (But You Probably Do) Video

Any nutritionist will tell you that breakfast is the most important meal of the whole day. The right breakfast can give you strength and set you up to continue healthy eating during the day. And it’s even more so...
This Neat Chart Will Save Your Food From Getting Spoiled Infographic

When your food gets spoiled, it’s annoying, disappointing, and expensive. After all, no one ever got richer by buying food and letting it go to waste. There is something we can do to prevent this from happening — we just...
Improve Your Snack Game With These Healthy 3-Ingredient Recipes Video

Taming the sneaking hunger that you get in between meals is no less important than having a good breakfast or dinner. But you have to keep in mind that in order to have a balanced diet, you need to...
Exciting Natural Treatments For Asthma That Really Work!

With more than 235 million people in the world currently suffering from asthma, you would think that science would have found a better treatment by now. Asthma is a chronic or acute inflammation of tissues that cause...
Nut, Seed, And Flower Cooking Oils: Which One To Choose? Infographic

If you’re like most people, you probably stick to cooking with some kind of vegetable oil most of the time. Meanwhile, there is a great variety of alternatives that can add interesting flavor and better nutritional value to your dishes. You can...
Why Is Watermelon Good For Your Health? Video

Nothing reminds us of warm sunny days like a fresh, juicy watermelon. Its bright color and sweet taste make it the ultimate feel-good summertime food. But don’t let its sweetness confuse you – watermelon isn’t just a tasty treat,...
20 Vital Nutrients Your Body Needs After A Workout Infographic

Let’s admit it – some of us don’t give a second thought to our nutrition, even when we start to be more conscious about our physical health and fitness. However, nutrition is no less important than regular...

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