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Amla Numerous Benefits (So Good For Your Hair!)

Amla, also known as Indian Gooseberry, has a myriad of health benefits that can be mostly attributed to its high vitamin C content. The fruit is considered sacred in India, where it grows in the wet forest...
DIY Nontoxic Bug Spray Recipe To Solve All Your Mosquito Problems Infographic

It’s getting warmer outside, and it means that bugs are coming out to terrorize our lives. To save yourself from the nasty mosquitoes and alike, you can buy a chemical repellent at your local store. However, you...
The Top 12 Foods For Effective Colon Cleanse Infographic

You’ve probably heard about colon cleansing the best ways to do it, as well as the numerous benefits. It’s a great procedure for getting rid of waste and toxins in your digestive system. If you want to...
To Refrigerate, Or Not To Refrigerate? Here’s The Answer Infographic

Summer season is the best time to enjoy fresh produce. And while you may very well know how to cook your fruits and veggies, storing them is a completely different issue. Many people know what it’s like...
What Is Kombucha And How To Make It At Home Infographic

Kombucha is having a dramatic rise in popularity these days, but it certainly isn’t a modern invention. This healthy drink has already been around for thousands of years, and will probably continue to be with us for...
Could Clay Pots For Cooking Be Healthier Than Conventional Cookware? Video

Have you ever considered the idea that cooking in earthen pots is better for your health than preparing food in conventional cookware? It turns out that humble and unassuming clay pots are way more effective for safeguarding...
4 Top Foods For Healthy Joints (Just Know It)

Joint pain can have a significantly negative effect on quality of life, and is a common condition in older people, athletes and weightlifters. While physical therapy, yoga and stretching can reduce the chances of developing joint pain,...
Prevent Hair Loss With These 10 Superfoods Infographic

If you start experiencing hair loss, the thinning of your hair or any other hair-related problems, the first thing to do is take a look at your daily diet. What you’re eating has great effect on the...
Face Care: Do’s And Dont’s For Naturally Beautiful Skin

Everyone sees our face, and we want to portray our best self to the world. That’s hard to do with blemishes. But, how do you get naturally beautiful skin without using expensive and conventional creams, lotions, cleansers...
4 Tips To Make Sure You Are Getting The Most Value From Olive Oil

It has been well established by now that extra virgin olive oil is one of the healthiest foods in the world. The combination of omega-3 fatty acids, antioxidants and heart-healthy compounds just can’t be beat. But as...

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