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  • 9 Of The Best Winter Care Tips For Your Hands

    As the temperatures drop and the nights draw in, it’s important that we take care of ourselves and our overall wellbeing even more than usual. Our skin in particular can take a real beating in the winter...

  • Steps To Take If Someone Is Severely Bleeding

    When someone is bleeding severely, it can be distressing and traumatic to others at the scene, but it is essential that proper steps are taken in order to stem the flow of blood and to make the...

  • Clementines – More Than Just For Christmas!

    Clementines, with their super sweet juicy flesh, are a popular choice at Christmas. They fill people’s fruit bowls with their signature sent, they’re sliced and dried as wreath decorations, or they’re infused into Christmas candles. Their appearance...

  • Natural Breast Cancer Treatment: What You Need To Know Video

    Natural Breast Cancer Treatment: What You Need To Know Video

    The statistics say that about 1 in 8 women in the United States develop the condition known as breast cancer during the course of their lives. What happens next is almost always the invasive medical treatment including...

  • Top 7 Most Common Myths About Dairy That Everyone Should Know

    Dairy products are still surrounded by myths, especially as Western diets are starting to shift and people are beginning to question more and more what they put into their bodies. The fact is that humans have domesticated...

  • Best Essential Oils For Healing Bronchitis Naturally Infographic

    Best Essential Oils For Healing Bronchitis Naturally Infographic

    Bronchitis is an inflammatory disease that affects the bronchial tubes. The inflammation take place at the mucous membrane and causes a range of unpleasant symptoms, which may include coughing, excessive mucus production, shortness of breath, discomfort in the...

  • Is There A Correlation Between Creativity And Not Socializing?

    Most people would agree that being socially withdrawn and isolated is not a good thing. There are numerous studies now proving that not getting adequate social contact and not have quality relationships with other people can have...

  • 3 Excellent ‘Because’ To Why Sprouted Grains Are Good For You

    Most people would agree that grains are healthy, but the fact is that not all grains are created equal. Some have poor nutritional value, while others are nutrient powerhouses. Perhaps the most nutritious form of grain you...

  • The Science Of Alcohol Addiction

    What causes someone to become an alcoholic? Is it genetics, or is it purely the result of irresponsible decisions with drinking? Science shows that all addictions, no matter what the cause, affect the brain in a similar...

  • Hunger Scale And Guide To Mindful Eating Infographic

    Hunger Scale And Guide To Mindful Eating Infographic

    You might be wondering what mindful eating is and how hunger scale can be helpful at achieving it. Mindful eating describes the way of enjoying meals with full awareness of the process, including your hunger or fullness...