Search results for "sam"

  • Meditation

    Top 6 Ways You can Boost Your Immunity

    Your immune system works very hard for you every day, probably harder than you know. So it only makes sense for you to return the favor. It takes much more than just an apple a day to...

  • Natural Cleaners. Vinegar, Baking Soda, Salt And Lemon.

    Lemon and Baking Soda

    It seems as if all types of cancers are on the rise and with conventional treatments that seem to do more harm than good, it’s becoming increasingly obvious that we need to look towards alternative treatments if...

  • orange juice

    High Dose Vitamin C Injections Shown to Annihilate Cancer

    If you are old enough you may remember that, back in the 70’s, taking large doses of vitamin C orally was touted as the way to prevent or even kill the common cold as well as the...

  • Frijoles, mexican black beans, on wooden background,

    Black Super Foods: Black Is the New Green

    Ok, so everyone knows that green, especially dark green, veggies are the way to go as far as super healthy foods go. But there’s a new kid in town, black super foods. They are absolute powerhouses of...

  • Bunch Of Fresh Red Grapes Isolated On White

    Grape Seed Extract Shows Potent Anti-cancer Activity

    Grapes have been used for hundreds of years in Europe and the Middle East as powerful medicines. Every part of the grape has been used in one way or another to help aide those with health problems....

  • Desert woman thirsty dehydrated in Death Valley. Dehydration,

    14 Surprising Reasons for Dehydration

    Almost 60 percent of your body is made up of water. If you were to lose even less than 2 percent of that water (that is the tipping point for mild dehydration) your mood, cognitive function, even...

  • Aging Speedometer Passing Time Getting Older

    13 Everyday Habits that Make You Age Faster

    When you look in the mirror in the morning, do you feel like you are aging faster than your years? If you don’t like what you are seeing in the mirror, then perhaps it’s time to re-evaluate...

  • Stress - business person stressed at office. Business woman hold

    10 Ways You Are Ruining Your Immune System

    Staying healthy and avoiding the flu isn’t just about avoiding those coughing, sneezing co-workers or using a gallon of hand sanitizer every week, it’s the little things that really make a difference. Our personal relationships at home...

  • Get well card, chamomile tea and fresh lemon

    10 Easy All Natural Remedies for Anxiety

    Oh no, here it comes again! Those anxious feelings about (take your pick here) money, family, love, health, work, or whatever it is that brings you anxiety. Your heart starts racing, your breath is rapid and shallow,...

  • 16 Health and Wellness Trends in 2014

    It’s been a fascinating year for health and wellness, hasn’t it?  We found out that most of what we thought we knew about our digestion and immune system was incorrect. We are on the cusp of understanding...