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Search results for "sam"
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A Full Guide To Taking Care Of Your Breasts
Most women don’t think about the health of their breasts much – other than a sudden state of panic around 40 when they realize they have to start doing mammograms, most women, unfortunately, don’t think about their...
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Check On These 8 Nutrients Vital For The Perfect Function Of The Nervous System
The brain is arguably the most important part of our bodies – and the nervous system that extends from our brains is in constant need of a supply of nutrients and vitamins to run properly. Most of...
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6 Different Hungers: Learn To Distinguish Among Them Infographic
Why do we feel hunger? This question seems to be a simple one, but in reality it’s more complicated than we realize. From craving sugar after a stressful day to constant, background feeling of hunger even when the...
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Why It’s Harder To Lose Weight Today Than 30 Years Ago
It’s no secret that there’s an obesity problem in a growing number of countries. As the years have passed, the finger has been pointed at one potential culprit after another. First it was fat, then it was...
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15 Reasons Why You Should Include Kombucha In Your Diet
Even though kombucha has been available for centuries, this fermented tea has just started to catch on with the popularity of fermented products. Kombucha can be originated from white, black, or green tea. The fermentation process lasts...
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7 Interesting Facts About Hummus
Hummus has become a staple in homes worldwide in recent years. Once eaten only in the Middle East and Mediterranean regions, hummus is a traditional food created in that area that has now found worldwide love. Hummus...
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How Artificial Sweeteners Can Actually Make You Put On Weight
Artificial sweeteners are not magic bullets Artificial sweeteners may seem like the answer to the prayers for anyone who loves sweetness, and wants to lose weight. These sweeteners contain zero calories while a sugar-sweetened can of soda,...
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Food Parts You Never Knew You Could Eat
New uses for same old crops In general, consumers have a pretty good idea of what is edible as food, and what is not. This is especially true of crops grown in the fields, so beloved to...
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Protecting & Improving Your Eyesight: Technology Is Coming Up Here!
In today’s digital world, where the majority of people stare at a screen for an average of nine hours a day, one of the most important things to take care of is our eyesight. This might seem...
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The Benefits Of Tomatoes Can Make A Tricky Turn Into Side Effects!
Most people don’t think, “danger!” when it comes to tomatoes, but maybe we should be a bit more wary of them. Or at the very least, be cautious when ingesting tomatoes and take notice of any side...