Search results for "sam"

  • Fresh Organic Coconut Water

    7 Shocking Things You Should Know about Coconut Water and Your Health

    Coconut water (and coconut milk, however this article will only take on coconut water) are all the rage right now. Coconut water is naturally refreshing and has a sweet taste that many people just love. Coconut water...

  • Gmo Sign

    Top 10 GMO Foods to Avoid

    About 20 years ago, a little company (now owned by the giant Monsanto) created a GMO tomato called Flavr Savr, one of the first GMO foodstuffs approved for consumption in the US. Since that time, farmers all...

  • happy people

    The Best Diet for Avoiding Both Weight Gain and the Flu This Year

    With the holiday season in full swing now, it seems as if everyone is coming down with some type of cold or flu or cough, especially the kids! It seems as if everyone has one of two...

  • Health Benefits of the Top 6 Holiday Herbs

    It’s the holiday season, that time of year when family and friends come to visit and enjoy the sights and smells of holiday foods, loaded with healthy, heady spices. These delicious and aromatic herbs are fantastic additions...

  • Close-up Of Baking Soda In A Glass Jar.

    How to Fight Colds and the Flu with Baking Soda

    Known for centuries as a multipurpose substance that has a multitude of uses, baking soda (sodium bicarbonate) is a staple in every household in America. Although it is thought of mainly for cooking, cleaning, and removing odors...

  • Young woman has a flu. Coughing.

    Top 9 Herbs to Cleanse the Lungs

    Every day we inhale things that cause damage to our lungs. Whether it’s from the toxins we use to clean the house and car, the fumes at the gas station, or the air pollution that’s in the...

  • Top Home Remedies to Improve Eyesight

    How many of us take our eyesight for granted until we have vision problems? Our eyes are the window to the world! Your eyesight provides as much as 80 percent of your total sensory input. This is...

  • Sliced Zucchini

    Top Things You Never Knew about This One Skinny Vegetable

    Zucchini! The super versatile veggie that you can eat raw, fried, or steamed. You can eat it in it’s entirely and has many health benefits. Did you know that you can eat the flowers from zucchini plants?...

  • Beyond Fat, Western Diets Make Us Stupid Too!

    OK, so everyone knows that junk food and fast food makes you fat, that’s a given, but did you know that it also makes us stupid? This isn’t just an opinion; it’s got scientific evidence to back...

  • measuring scoops of gluten free flours (almond, coconut, teff, flaxseed meal, whole rice, brown rice, buckwheat) wit a text in letterpress wood type

    Top 15 Reasons Why You Might Want to Think Twice About Going Gluten Free

    Going on a gluten free diet is all the rage right now, with celebrities and health “experts” all weighing in on just how healthy, clean, and wonderful it all is. Just in 2010, Americans shelled out more...