Search results for "sam"

  • Top 10 Natural Ways to Remove Ear Wax at Home

    Ear wax is a totally natural substance that the gland in your ear canal makes to protect them as well as lubricate them. Its main function is to stop bacteria and other external agents from gaining entry...

  • Portrait of infant resting on mother moments after birth

    Top 10 Healthiest Foods to Eat After Giving Birth

    As expected, new mothers focus on their newborns and want to do everything possible to help their baby be as happy and healthy as humanly possible. That’s a good thing, but moms need to remember that taking...

  • Pumpkin seeds in bowl

    Top 10 Healthy Healing Benefits of Eating Pumpkins and Pumpkin Seeds

    October and November are pumpkin season and the harvest has begun in earnest. These big, bright veggies always bring a smile to the faces of everyone who sees them as we think about jack-o-lanterns, pumpkin seeds, and,...

  • Doctor injecting vaccine to senior woman

    10 Facts About Flu Shots Most People Don’t Know

    Millions of Americans get flu shots every year, believing that they are safe. They might have heard some talk about them being bad, but why would they give them out if they weren’t safe? The scary answer...

  • Superfood Detox Diet

    The Difference Between Detoxing and Fasting

    Have you ever been confused by the two term detox and fasting? Some people believe that they are pretty much the same thing but that’s not the case. There is a huge difference between the two, even...

  • Best Natural Gifts for Young Children This Christmas

    Even now kids are writing out their Christmas lists to Santa and are absolutely letting their imaginations and dreams go wild. Children have no idea what things cost or what is a “good” toy or not. You...

  • Can Drinking Red Wine Stop High Blood Pressure?

    It’s fairly well-known that drinking a moderate amount of red wine can offer numerous health benefits. One study showed that the compounds in red wine protect your body from oxidation, which prevents certain types of cancer and...

  • Heal Your Gum Disease in a Matter of Weeks

    Everyone wants to have a healthy beautiful white smile. Unfortunately, many people, without knowing it, suffer from gingivitis, the mildest form of periodontal (gum) disease. If this condition is left untreated, it can lead to advanced gum...

  • Top 10 Signs You Are at Risk of a Stroke

    A deadly or life changing stroke can happen with little or no warning and can lead to devastating consequences.  Strokes are like lightning bolts, seemingly coming out of nowhere. If it doesn’t kill you, it can leave...

  • Fish Oil Capsules

    Can This One Supplement Ease the Pain of Osteoarthritis?

    Millions of Americans suffer from some type of arthritis, and the pain it brings, due to the breakdown of cartilage that cushions our bones. Think of cartilage as a pillow, cushioning the space where your bones meet....