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12 Outstanding Winter Foods That Won’t Fatten You Up Like A Christmas Turkey

Everyone loves the delicious foods that friends and family go to great lengths to make for us each winter. However, no one loves the extra weight that usually comes along with them. About 70 percent of all...
Do You Have Gluten Sensitivity? 10 Common Symptoms

Although celiac disease is the only medically recognized problem concerning gluten sensitivity, many people have a sensitivity to gluten. This is a very serious issue in our modern world. Thousands, perhaps millions, of people suffering from this...
12 Of The Best Reasons You Should Load Up On The King Of Greens

There is simply no way around it: When it comes to healthy greens, kale is known to be the king of them all. Not only is it one of the most nutritiously dense foods on the planet,...
12 Effective Foods Which Fight And Destroy Cancer Cells

Despite what you might have heard in the mainstream media, there really is no such thing as a cancer cell that cannot be defeated. The main difference between cancers that continue to grow in the body and...
15 Ways Your Home Might Be Poisoning Your Pet (We Never Thought About #9!)

Our pets always have a special place in our lives. They can help us be more social, give us major stress relief, and even improve our health. Many of us consider our pets a part of our...
Heart Healthy Foods That Really Satisfy!

Heart disease is the number one killer in the world. Not just in America, but all over the world. It is true that some locations have lower rates of heart disease. Why is this? Because of their...
How To Be Full Of Winter Spirit: 25 Fun Yet Healthy Things To Do

Christmas time brings cheer and festivities all round, as well as some well-deserved free time to spend with friends and family….and to take part in some fun seasonal activities! Work your way through this bucket list of...
Top Tips and Herbs That Will Keep You Warm this Winter

With another stretch of arctic weather about to descend, many people find it challenging to stay warm. Even shoveling snow or walking to work becomes bone chilling adventures. Chinese Herbal Medicine, however, tell us about herbs that...
This One Spice Stops Heart Attacks, Restores Gut Bacteria, And Kills Cancer Cells!

What if we were to tell you that there is one commonly used spice that could help you lose weight, rebuild the gut wall, destroy cancer cells, and even stop heart attacks? You would probably shake your...
14 Non-Toxic Ways To End Stinky Piggies (#12 Will Make You LOL)

You might think that stinky feet happen mainly in the hot summer months, but the truth is that stinky feet are a part of life for many people –no matter the season. Smelly feet happen when your...

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