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  • Top Tips for Living a Cancer Free Life

    For many years, receiving a diagnosis of cancer was a virtual death sentence. Although survival rates have improved in the past couple of decades, every year, thousands of people die from some form of cancer; cancers that,...

  • The Deadly Cancer No One Talks About

    Almost everyone in America knows about breast cancer. In fact, we have the entire month of October dedicated to it. We have walks and runs for breast cancer and lung cancer. Since the death of Patrick Swayze,...

  • Why You Should be Eating More of This One Overlooked Vegetable

    If you already love beets, then you already know how super good they taste and how good they are for you. If you aren’t a fan, or if you just haven’t bothered to try them, this article...

  • Increase Dopamine Levels Naturally and Beat Depression Without Pills

    Dopamine is word that gets tossed around, but you might be wondering what dopamine is, exactly, and why you would want more of it. Essentially, dopamine is a chemical your brain produces that makes you feel good...

  • Best 8 Ab Exercises You Aren’t Doing, But Should

    Everyone wants those tight, six pack abs, but no one loves doing abdominal exercises. Let’s face it, they are a lot of work and sometimes it feels as if we get very little results for all our...

  • Make Your Own Natural Hormone Balancing Deodorant for Women

    Have you ever taken a minute or two and read the label on your deodorant/antiperspirant? The list is absolutely mind boggling, with synthetic perfumes and things like aluminum zirconium tetrachlorohydrex. What exactly is that anyway? Besides the...

  • Hey, Baby: Check Out the Top 12 Herbs That Improve Fertility

    It used to be quite common for women to marry and have children in their early 20’s, but more and more couples are putting their careers and education first and having children later in life. This has...

  • Top 12 Herbs to Give You Energy All Day Long

    you feeling constantly tired? Listless? Are you worn out by 3 or 4 PM? You could always turn to coffee or energy drinks but those are all short term solutions. Coffee and energy drinks only give you...

  • Best 10 Herbs for the Relief of Menopause Symptoms

    This is a subject almost every woman on earth will have to deal with in their lifetime, yet one that is often glossed over as trivial. Menopause is when women stop having monthly menstrual periods. When a...

  • 101 Creative Ways to De-Stress and Take Control of Your Life

    In today’s modern world, avoiding stress is virtually impossible. Everyone struggles with the pressures of work, a social life, and trying to find the balance between money, work, family, friends, and personal time. However, stress causes more...