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  • Top 10 Things You Should Know About What Beets Can Do For You

    You may look at beets and think they are an old-fashioned vegetable. Mostly available on salad bars as a pickled product, beets are making a comeback. Foodies who are always looking for new ways to prepare healthy...

  • Proof That Turmeric Can Prevent Dementia

    Every day, there is news regarding dementia and Alzheimer’s disease, but are they one and the same? The symptoms appear to be similar, but what sets them apart from each other? Dementia, according to the National Institute...

  • 6 Ways Living By The Water Can Improve Your Health

    If you always feel refreshed and recharged after spending a day at the beach, it’s not in your head. The elevated feelings you experience when you spend a day by the sea can definitely improve your outlook...

  • Which Weight-Loss Diets Actually Work?

    There is so much confusing and contradictory information regarding weight loss out there. Traditionally, a low-fat diet was thought to be the way to go. Other diets tell you to cut out carbs and focus on proteins....

  • Using Microwave Oven

    Why Were The Soviets Scared Of Microwave Ovens?

    Did you know that microwave ovens were once banned throughout the largest country in the world? In the 1970s, scientists in the Soviet Union conducted research on these new appliances and arrived at some worrying conclusions. Their...

  • Can Curcumin Protect Your Brain From Fluoridation?

    The fluoridation of public water has been a topic of controversy for many years in the United States. This practice began in the 1960s as a way to improve public health. Many people however aren’t convinced by...

  • 3 Most Simple Ways How To Prevent And Reverse Cavities Naturally

    Toothy decay is a problem almost everyone living in the modern world has to deal with. Cavities and gum disease have just become accepted as a part of life. Left untreated, such conditions can have painful and...

  • The Many Benefits Of Buttermilk

    Everyone knows that milk is good for the bones and is generally considered a healthy part of any diet (assuming you’re not lactose intolerant of course). But did you know that there are other types of drinkable...

  • When Life Gives You Lemons: 7 Ways Fresh Lemon Water Can Help You Get Healthy Starting Today

    Most people are familiar with the saying, “When life gives you lemons, make lemonade.” This advice is meant to encourage you to make the best of what initially may appear to be a bad situation, or at...

  • 8 Reasons You’ll Never Overlook This Simple Fruit Again

    Plums are a delicious low sugar, low calorie fruit that are brimming with health benefits you may have never even heard about until now. After bananas, they are next in line as one of the most cultivated...