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  • The Best Foods To Fight Aging

    The quest for longevity has been a constant across many cultures throughout history. There are places around the world where people regularly live into their 80s and 90s. Why do some countries and regions produce people who...

  • Avoid These Common Juicing Mistakes

    First popularized by the legendary Jack Lalane in the mid-twentieth century, in the past few years juicing has experienced a resurgence in popularity and become one of the hot new trends in the health world. Juicing fresh...

  • Ginger: The Super Root?!

    For thousands of years, ginger has been used in traditional folk medicine in cultures around the world. With the advent of modern medicine in the early 20th century, its application in medicine fell out of use in...

  • Dandelions: The Next Cancer Killer?

    Most people simply consider dandelions a nuisance, a weed that drains nutrients from their garden and hinders their vision of what a perfect yard should look like. But little do they know that these pest plants have...

  • 5 Wonderful Reasons Why We All Should Eat More Vegetables Video

    5 Wonderful Reasons Why We All Should Eat More Vegetables Video

    If you don’t eat a lot of vegetables on a daily basis, you should, and you know it. There are many reasons why everyone really needs to eat their veggies. Apart from being one of the most...

  • Simple Ways To Ease Neck Pain At Home Infographic

    Simple Ways To Ease Neck Pain At Home Infographic

    The neck is an important part of your body which is made up of vertebrae connecting your torso and head. It consists of bones, muscles and ligaments that play a supporting role and allow us to move freely....

  • 5 Simple But Powerful Habits For Healthier And Happier Life Infographic

    5 Simple But Powerful Habits For A Healthier And Happier Life Infographic

    As technology develops further and further, the modern lifestyle keeps making us more and more miserable and unhealthy. Luckily, we can correct this situation by implementing little changes to our day-to-day lives. You don’t need to commit...

  • Immerse Yourself In Hot/Cold Therapy

    Improving your health should be a lifelong pursuit, and it is one that can sometimes be overwhelming. Sometimes there are so many theories and ideas out there that it can be hard to find the right one....

  • Discover The Healthy Benefits In Avocadoes!

    If you love avocadoes, you know that they are incredible when it comes to adding flavor to your meals. Not are avocadoes well known as an ingredient in guacamole, they make great garnishes for salad or even...

  • Debunking Myths: What You Know About Alzheimer’s Disease May Be False Infographic

    Debunking Myths: What You Know About Alzheimer’s Disease May Be False Infographic

    There so many persistent misconceptions and myths surrounding Alzheimer’s disease. Most of us don’t have the correct information on what it is, who is at risk to get it and how its symptoms affect people’s lives. For...