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Just When You Thought You Knew Everything About Fluoride

Did you know that dental fluorosis is a condition that is caused by too much fluoride, and that it’s on the rise in the United States? Although the United States government has known for some time that...
20 of the Best Anti-Aging Oils for Naturally Beautiful Skin

Everyone wants clear, bright, soft, blemish-free skin. But before you spend a small fortune at your local day spa or at the cosmetic counter, you should first try one of the following natural oils that can help...
Make Your Own Natural First Aid Kit With These 10 Essential Oils

You probably already know about the power of scent. One whiff of buttered popcorn and you immediately think about the movies, a particular perfume might remind you of your mother, or maybe the smell of a summer...
Alkaline Water: Healthy or Hype?

If you are careful about your health, then you most likely already know that it is important to stay hydrated and drink half of your body weight in ounces of water every single day. You most likely...
12 Foods to Protect Your Brain from Aging and Dementia

If someone told you that you could protect your brain from age related diseases, such as Alzheimer’s and dementia, simply by eating more delicious wholesome foods and spices, wouldn’t you do it? Who wouldn’t! Although exercise and...
Stop Springtime Allergies Simply by Eating

As if having springtime allergies wasn’t bad enough, every allergy season seems to get worse and worse thanks to climate change. When the ever-increasing carbon dioxide levels in the atmosphere have nowhere to go, they provide us...
Top 12 Sleep Tips for a Long and Healthy Life

Too often, too many of us take a good night’s sleep for granted. When all is said and done, sleep deprivation cheats your body out of numerous health benefits. Do you feel crabby most of the time?...
How You are Killing Yourself and You Don’t Even Know It!

Did you know that a minimum of 60 percent of all diseases can be traced back to chronic stress? Chronic stress negatively affects every single part of your body, slowly killing you, and you don’t even realize...
5 of the Best Ways to Get Rid of an Ingrown Toenail

If you have ever had an ingrown toenail, you know how painful something so small can be. Although this is a very common problem, medically called onychocryptosis, this little problem can spiral into an infection so large...
12 Miraculous Foods for Natural Colon Cleansing

Doesn’t it seem as if almost everyone has some type of gastrointestinal problem? Even if not on a regular basis, you probably know people who have had problems with their digestive system at one time or another,...

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