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12 Herbs to Curb Heart Palpitations

Although some people experience rapid heartbeats, missed heartbeats, and even irregular heartbeats, these are not signs of true heart trouble, but rather a symptom from another underlying problem such as hormone fluctuations, certain prescription drugs, anxiety or...
Make Your Own Naturally Healing Aftershave

Shaving is something many men must do on a daily basis. Men who have sensitive skin find that shaving can cause irritation or skin redness, however. Although this will fade away with time, the act of shaving...
17 Common Foods That Help Unclog Your Arteries and Prevent Heart Attacks

Although no one likes to think about it, heart disease is the number one killer in America. It’s called the silent killer because most people have no idea that they have heart disease until it’s too late....
Make Your Own CBD Hemp Oil and Cannabis Salve for Topical Use

If you haven’t heard the news, hemp oil is a rich source of CBD, or cannabidiol, which has numerous medicinal properties. Although hemp is made from cannabis plants, it’s not the same thing as marijuana. If you...
5 Fantastic Fermented Salad Dressings Full of Healthy Probiotics

Anyone who is interested in getting healthy or losing some weight knows that turning to salads is a great way to do both. However, the main problem with salads is the dressings most people use. Those commercially...
Top 12 Tips for Changing from a Negative Thinker to a Positive Thinker

If you haven’t heard, negative thinking can affect our lives in numerous ways. It’s bad for our health and it increases our stress levels. Changing your manner of thinking can be difficult, however, and it’s easy to...
Make Your Own Awesome Anti-Aging Sugar Scrub

It happens to all of us at one time or another. We look in the mirror one day and realize that we won’t be 25 forever. We begin to see wrinkles and fine lines and we wonder...
15 of the Best Anti-Inflammatory Herbs and Spices on the Planet

Although inflammation is not easy to deal with, it is actually your body’s autoimmune response to things it finds threatening or dangerous. Inflammation frequently occurs when we are exposed to things such as allergens, chemicals, toxins, and...
Can Aloe Vera Really Help You Lose Weight?

If you are looking to lose a few pounds in order to get your best beach-ready body, then perhaps you should consider adding some aloe vera gel to your diet. Aloe vera juice is not often advertised...
Top 5 Detox Soup Recipes

If this winter weather has made you sluggish and you have been thinking about doing a detox but can’t bear to be too far from comfort foods, such as soup, when the weather is this cold, we...

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