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Search results for "sleep"
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How To Prevent Alzheimer’s Disease
Dementia, or age-related memory loss, can be devastating for both those who suffer from it, and their families. One of the most severe forms of dementia is Alzheimer’s disease, a neurodegenerative condition affecting millions of people around...
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Stressed And Tired? Meditation Is The Answer Infographic
It’s time to get your yoga mat and take some time to relax and regain balance. If you’re feeling stressed and tired, meditation can help you get on track and clear your mind, as well as improve...
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Chlorella Can Be Your Detox Secret Weapon!
Our world is awash in contaminants. Some days it seems like we can’t eat, sleep, or breathe without coming into contact with some new “deadly” chemical that gives you cancer, disrupts your endocrine system, or causes some...
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Find Out Which Foods Have More Tryptophan Than Turkey Infographic
Do you ever feel sleepy after a generous Thanksgiving dinner? After the time spent at the family table eating lots of turkey, cranberry sauce and pie, most of us feel like relaxing on the couch and doing...
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Reasons Why You Should Learn To Love This Veggie If You Don’t Already
As far back as the 9th century B.C., celery has been used as a medicine. Today, this popular vegetable is used in salads, soups, and stir-fry dishes all over the world. Celery is a terrific source of...
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10 Ways To Improve Productivity And Feel Good Doing It!
If you want to improve productivity and be happy about it, then you need to dramatically increase the dopamine levels in your brain. “How the heck can I do that?” you might be asking yourself. Believe it...
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The Best Essential Oil For Colds, Flus, Sore Throats, And How To Use Them
Top of the flu season to you! Yep, it’s that time of year again, where people get together to exchange food, presents, colds, flu viruses, and sore throats, isn’t that nice? You don’t have to take it,...
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10 Reasons Why You Always Feel So Darn Cold!
Are you one of those people? You know the kind: they sleep under 5 comforters and have flannel sheets in winter, and sleep with 3 comforters in the middle of summer. They carry a sweater with them...
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How To Choose The Right Tea For Every Health Problem
Herbal teas are the bomb, aren’t they? Or perhaps we should say that tea is excellent in all areas. No matter how you want to say it, one thing is certain, teas rock! Not only are they...
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Exciting Natural Treatments For Asthma That Really Work!
With more than 235 million people in the world currently suffering from asthma, you would think that science would have found a better treatment by now. Asthma is a chronic or acute inflammation of tissues that cause...