Search results for "sleep"

Top 11 Completely Natural Remedies to Calm a Cough

Don’t you hate it when you have a nagging, irritating cough? Next time, instead of reaching for on over the counter expensive bottle of cough syrup that may or may not work, try one of these old-fashioned,...
Ebola Has Arrived in the US – 10 Ways to Prepare and Protect Yourself

Today the CDC has confirmed what we knew was coming all along; this killer virus has now arrived in America. A patient has turned up in the Dallas Presbyterian Hospital and it was confirmed yesterday afternoon that...
Cynical Attitude Linked to Greater Dementia Risk in Your Golden Years

Your attitude and state of mind have a lot more to do with your health than you think. Actually, it’s capable of influencing more than just your mood but your physical health as well, including your brain....
Are Weight Loss Supplements Effective or Risky?

Weight loss supplements, many, many people try them, even though they have a negative image. The makers of these “miracle pills” don’t make them because they are interested in improving the health of the public or because...
Top 20 Reasons to do a Detox Today

Summer is finished and before you know it, the holiday season will be upon us. After that is when many people begin thinking about starting a diet and exercise program, and many more consider doing a detox...
The 6 Best Supplements You Probably Aren’t Taking

Why is it some supplements get all the attention while others languish on obscurity? When you think of supplements, which ones immediately come to mind? Garlic? Saw palmetto? Chamomile? Flax seed oil? Probiotics? Those are all great...
8 Habits that Cause Belly Fat

Stomach fat, we all hate it, especially when bathing suit season rolls around. However, without even knowing it, we often have bad habits that cause us to pack on more pounds around the waist then we should....
Immune Compromised Americans Have Little Resistance Against Ebola

The continuing over medication of Americans has made us a nation of immune compromised people who are especially vulnerable to the Ebola virus. This is because pharmaceuticals leech vitamins and minerals from the body that it desperately...
Cinnamon Bark Used in Chinese Medicine Used to Stop Parkinson’s

A study conducted recently and published in the Journal of Neuroimmune Pharmacology states that eating cinnamon powder might cause the reversal of some of the brain changes that occur with Parkinson’s disease. This study was funded by...
10 Surprising Habits That Rob You of Happiness

Someone once said, we become what we repeatedly do. So why do so many of us keep banging our heads on the proverbial brick wall? For example, we say we want to live a healthy, active life...

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