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Search results for "sleeping"

  • Get well card, chamomile tea and fresh lemon

    These Herbal Remedies Will Help You Get A Great Night’s Sleep!

    Anxiety and insomnia are all too common afflictions in this fast-paced world. Stress is unpleasant enough, and chronic stress and lack of seep can lead to health problems and have a deteriorating effect on quality of life....

  • Coffee Jitters: Any Cure?

    Did you know that almost everyone you know, as well as politicians, business tycoons, and royalty are all … drug users? Did you know that you probably use that same drug? (You may even be using it...

  • Can A Good Breakfast Make You Smarter?

    We’ve all heard the old adage, “Breakfast is the most important meal of the day.” But so many of us neglect to take this advice we’ve heard so many times since childhood. In today’s world of rush...

  • This Banana-Spice Tea May Be The Key To Beating Insomnia

    A healthy sleeping schedule is absolutely essential to maintaining a strong immune system, high energy levels, a good mood and mental clarity. Everyone knows this intuitively, but so many people refuse to listen to their bodies and...

  • Improve The Quality Of Your Sleep And Get More Rest With These Steps

    Sleep can be an important component of your overall health, but sometimes getting a good night’s rest can be difficult, especially in this day and age. The value of a good night’s sleep cannot be overestimated and...

  • The MIND Diet Can Save You From Alzheimer’s Disease

    Most of us have an elderly relative who’s suffered from dementia, or age-related memory loss. The most common form of dementia is Alzheimer’s disease, a progressive and incurable neurological condition in which neural fibers become tangled and...

  • Is Getting TOO MUCH Sleep Dangerous?

    Most of us know that getting too little sleep is bad for our health. Insufficient sleep has been linked to all kinds of health issues like increased blood pressure, higher risk of heart attack or stroke, a...

  • Raw Honey: 8 Splendid Benefits Of This Guilt-Free Sweetener

    Let’s face it: Everyone loves sweets. Great-tasting food is part of what makes life worth living; however, past a certain point, they can make your life shorter. Most people wouldn’t believe the average adult in the United...

  • 10 Feng Shui Rules Infographic

    10 Feng Shui Rules Infographic

    Do you have trouble sleeping? Or maybe the general atmosphere in your house isn’t as good as you’d like it to be? Feng shui might help you to improve that. If you’re interested in learning some feng shui...

  • 5 Tips For Boosting Your Productivity

    Everyone is busy these days. Sometimes it all seems like too much. In order to solve this problem, most people will attempt to organize what they need to do by making a to-do list. Unfortunately for many...