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Search results for "sol"

  • 7 Ways Your Pot Belly is Secretly Killing You

    Although nobody likes a flabby spare tire around their middle, sometimes it just sort of sneaks up on you. One day it seems as if you are 25, thin, and physically fit, then, well, life happens. You...

  • Diet Woman Kicking Donut Snacks on White

    Top 10 Ways You Can Avoid Dementia and Alzheimer’s Disease

    If you have ever known or cared for someone with Alzheimer’s disease, you know what a truly terrible disease this really is. People are robbed of their memory and their lives a piece at a time. They...

  • Glass With Peanut Butter

    21 of the Best Sources of Protein on the Planet

    Vegans and meat eaters might argue, but one subject they can both agree on is that consuming enough protein is absolutely essential. Eating protein keeps your muscles strong, can help you lose weight, and is vital for...

  • Healthy eating collage. Lots of fruits and vegetables, nuts and

    Common Sense Nutrition Facts That Aren’t Common

    As you are probably already aware, common sense is anything but common. Especially when we are talking about health and nutrition. There are all kinds of myths and misconceptions, rumors and flat out lies that abound, especially...

  • A Man Is Spraying Herbicide

    Weed Killers Cause Cancer: 12 Terrific Alternatives (#5 is Super Easy!)

    It’s been a wild and crazy spring, but summer is right around the corner! And with summer comes summer time gardening. And weeds. Although many weeds are actually beneficial herbs, sometimes there truly are weeds out there...

  • agave

    Agave Nectar: Terrible or Terrific?

    Sugar is extremely harmful to the body. This is one thing health experts will all agree on, if nothing else. Most people also know that sugar is unhealthy and people who are health conscious do their best...

  • 11 Amazing Benefits of This One “Grainy” Drink

    What drink is high in healthy probiotics, high in nutrition, super beneficial for digestion, and might be able to prevent cancer? Kefir! This is the “Iron Man” of the yogurt world. Whether you have tried kefir, thought...

  • Fresh juice mix fruit, healthy drinks on wooden table.

    6 Potent Drinks That Restore Your Energy in Minutes!

    Don’t you hate that energy dip that happens every afternoon? Most people simply hit up a cup of coffee, a caffeine-filled soda, or an energy drink, but those are definitely not the healthy way to go. We...

  • 12 Reasons to Hit Up the Sushi Bar Yet Again This Week

    We aren’t just talking about sushi, but fish in general. Although the last few years have not been good ones as far as fish are concerned, between the disaster at Fukushima and mercury contamination rates rising, but...

  • Do We Need Functional Medicine? Video

    Functional medicine is a new alternative form of curing illnesses. The 20th century medical approach to treatment can be characterized by dividing a body into numerous parts, whereas each type of doctor is responsible for his or...