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The 5 Warning Signs of Magnesium Deficiency

No matter how healthy you may believe your meals are, most Americans have dangerously low magnesium levels. Just as with other vitamins or minerals, if you are lacking in them, your body will let you know by...
15 Things Every American Must Know

Americans, the richest people on the face of the earth, with one of the highest standards of living, are also the sickest, fattest, and most unhealthy people on the planet. Chronic conditions such as obesity, diabetes, asthma,...
7 Shocking Things You Never Knew about Bottled Water

Bottled water is healthy! Or so some people would want us to believe. Seriously, those pictures on the bottles, the ones showing beautiful mountain streams, or waterfalls, are not reality. They are simply pictures or drawings designed...
10 Reasons Why You Can't and Won't Lose Weight

Have you been having luck with your weight loss plan, losing a few pounds a week, eating right, going to the gym? Well, good for you! What’s this? You’re stuck on a plateau and the needle on...
10 Reasons Why You Can’t and Won’t Lose Weight

Have you been having luck with your weight loss plan, losing a few pounds a week, eating right, going to the gym? Well, good for you! What’s this? You’re stuck on a plateau and the needle on...
7 "Harmless" Drinks You Must Avoid to Stay Healthy

EVeryone looks to fruits and vegetables to improve their health or to work on losing weight, but people rarely think about the things they are drinking throughout the day. Liquids may seem harmless; after all, they end...
7 “Harmless” Drinks You Must Avoid to Stay Healthy

EVeryone looks to fruits and vegetables to improve their health or to work on losing weight, but people rarely think about the things they are drinking throughout the day. Liquids may seem harmless; after all, they end...
7 Common Food Ingredients that Ruin Your Good Mood

Food, it’s a necessary ingredient to life. Everyone knows it can affect your waistline but can it also affect how you think, act, and feel? So is something you’re eating causing your bad moods? Many foods or...
16 Cancer Causing Foods You Probably Eat Every Day

It’s probably not something you think about every day, whether or not the foods you are eating could contain carcinogens, but with almost 1.5 million people diagnosed with some type of cancer just last year, perhaps it’s...
14 Household Items That Can Cause Cancer

As a caring parent and spouse, you want to ensure that your family is as healthy and happy as possible. Who doesn’t want to provide the highest-quality and safest things for their household? It probably never crosses...

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