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11 Powerful Foods For Balancing Your Hormones Naturally Infographic

Hormones are highly important for our overall health, as well as its individual aspects. Produced by different glands and organs, such as the pancreas, adrenals and thyroid, they affect many processes and functions of your body. It’s...
Hallucinations: Much More Prevalent Than Previously Thought

Most people have a basic idea of what hallucinations are: an experience where a person thinks they’re seeing or hearing something that isn’t really there. In the minds of most people unschooled on the topic, it’s associated...
Vitamin D And Cancer Risk

It’s no secret that people living in industrialized countries eat diets and lead lifestyles that increase the risk of obesity and deficiency in critical nutrients. One important nutrient that doesn’t get talked about enough is vitamin D....
Is Living In The City Making You Crazy?

Currently, a little over half the world’s population lives in urban environments. By the mid-twenty-first century, that number is projected to be over 60 percent. Much of this population growth and concentration will occur in the already-densely...
The Truth About Your Memory And Alzheimer’s

One of the most serious diseases plaguing our country today is Alzheimer’s. It’s bad enough that as we get older we begin to forget simple facts, the names of people we have known for years, and the...
12 Reasons Why You Should Eat More Walnuts Every Day

There are so many foods on the market that contribute so many healthful benefits in so many areas, it would be in your best interest to add them to your regular diet. So is the case with...
“Wellness” Products Vs. Lifestyle Choices

It’s no secret that health has always been a big business. The current health and nutrition buzzword is “wellness” and it’s been applied to everything from weight loss products and programs to preventative medicine diets, exercise regimens...
The Myth Of “Male Menopause”: Get The Facts On Aging And Testosterone

You’ve probably noticed an increasing number of radio and television commercials talking about the dangers of “low T” and how it can be fixed. But what does this refer to? “Low T” stands for “low testosterone,” or...
Why Letting Your Kid Play In The Dirt Is Healthy

Life in developed industrialized countries has never been cleaner. New research however, suggests that it may in fact be too clean for our own good. The average person living in such a society spends the majority of...
20 Amazing Health Benefits Of Being In The Sun Infographic

The question of whether sun exposure is good or bad for our health continues to be controversial, and most people still avoid sun exposure because of its connection to skin cancer. But should we hide from the sun completely? As...

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