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Cheap And Simple Vegan Lunch Recipes For Less Than $1.50 Video

Some people believe that eating vegan is more expensive than consuming a meat-based diet. In fact, this question has been sparking debate for a while now. After all, governments subsidy livestock farms to allow them to offer comparatively low...
10 Home Remedies To Stop Sneezing (We Have Not Known Of # 7)

It happens to all of us at one time or another – you start sneezing and you just can’t stop. Just when you think it’s over, another couple sneaks out. It can be both embarrassing and annoying....
How Much Salt Is Too Much?

“Pass the salt”: it’s an expression uttered over millions of dinner tables every night, and probably one you said today without even thinking about it. But what are the hidden costs of consuming salt so frequently? Science...
Best High-Fiber Foods For Your Health Infographic

Chances are, you know already that fiber isn’t only beneficial, but essential for your health in many ways. But even the abundance of processed “high-fiber” foods on the modern market doesn’t prevent the overwhelming deficiency among the general...
How To Boost Your Brain Health As You Age

Boosting brain performance has become a big topic over the past decade, and a big industry as well. Many people want to improve their focus, their productivity, and their cognitive performance, leading to the development of so-called...
Sun Exposure Affects Myopia. This Is What You Can Do!

Our modern lifestyles are very different from those of our prehistoric ancestors, and not just in obvious ways like the use of technology. Perhaps the most striking difference in our day-to-day lives is the amount of time...
America’s Salt Addiction In Numbers Infographic

America’s salt addiction is a real problem, and it’s fed by the overconsumption of packaged fast foods and meat. The solution lies in cutting down on processed products and eating more fresh and organic foods like vegetables, fruits, grains,...
What Makes You Sick?!

Nobody likes to be sick. For some of us, the mere thought of illness or disease is enough to make us anxious. But past a certain point, it can become a self-fulfilling prophecy. New research indicates that...
How Can You Tell If Your Olive Oil Is Fake?

No matter what type of diet plan you follow, olive oil has proven to be a solid choice when it comes to the fat content you choose. Food programs such as the Mediterranean Diet are responsible for...
Will An Apple A Day Really Keep The Doctor Away?

The old saying has been around since the beginning of time: “An apple a day will keep the doctor away.” We have heard it for so long but has anyone questioned exactly how an apple can keep...

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