Search results for "sol"

12 Foods You Think are Healthy but Are Making You Fat (You Won’t Believe #7)

If you are like many Americans, you want to lose weight, but somehow it just doesn’t seem to happen. You exercise, you drink water, and you try to eat a diet that you think is healthy, but...
Top 15 Foods New Mothers Need Plenty Of (#5 is So Easy to Make!)

If you recently gave birth, first off, congratulations! You probably followed your doctor’s instructions and ate a very healthy diet while you were pregnant, but do you know that you still need to continue that even after...
25 of the Top Foods to Control Diabetes (You Won’t Even Believe #19!)

If you or someone you love suffers from diabetes, you know what a struggle it can be trying to decide what to eat every day. There are so many tasty, delicious foods out there, but many of...
Best 15 Foods for Detoxification (#8 Is a Surprise!)

No matter how healthy you might try to eat, even if you grow your own food and drink pure clean water, unless you live alone on a mountaintop, you cannot escape exposure to toxins. Air pollution, plastics,...
Should Kids Meditate? Video

The David Lynch Foundation launched a program that encourages the practice of Transcendental Meditation for at-risk children. Transcendental Meditation is not the meditation we are used to. This one doesn’t require concentration or full control of the mind,...
12 Cancer Symptoms Most Women Ignore But Shouldn’t

In our busy daily life, thinking about something as awful as cancer probably isn’t among the things you consider. It should be, however, even if you are young and healthy. Why? Because every year, almost 100,000 women...
This One Vitamin Is Found To Kill Cancer Cells (We’ll Tell You the Right Way To Get It)

There is mounting evidence that one little vitamin can play a significant role in stopping cancer, especially breast cancer. A number of recent studies have shown that vitamin E stops cancer cells’ metabolism. This is good news...
Tips On How To Do The Crow Pose Video

Crow Pose, also known as Kakasana, is considered to be one of 12 basic poses in Hatha Yoga. The pose encourages serenity and concentration, improves your balance, makes your shoulders, wrists, and arms stronger, and stretches the muscles of...
Top 12 Beauty Benefits Of This One Thing You Have In Your Kitchen Now

Every single kitchen in America has this one item that can do wonders for your skin, hair, nails, and mouth. It is inexpensive, available everywhere, and can help you look your best from top to bottom. What...
12 Ways To Banish Brittle Nails Forever (We Love #7!)

Who doesn’t want beautiful, naturally glossy nails? Cracked, chipped, brittle-looking nails can spoil a first impression for both men and women. The most common causes of weak nails are long term use of dark nail polish, frequent...

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