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15 Of The Most Common Nutrient Deficiencies Most Americans Have

If you eat a balanced, natural diet, chances are good that you are getting all of the important vitamins and minerals your body needs. Too many of us, however, do not eat a perfect diet most of...
The Amazing, Edible Weed That Is Packed With Nutrition

More than likely, you have some purslane in your yard, growing through the cracks in the sidewalk, or growing on the edges of the parking lot where you work, and you don’t even know what it is....
Danger Signs You Have Poor Circulation And How To Fix It Naturally

From the instant you are born, your body is constantly circulating almost 6 liters of blood throughout your body. Think of your veins and arteries as highways that move blood around your body. Everything in your body...
The Super Anti-Aging Oil You’ve Never Heard About

You might think you’ve heard it all when it comes to healthy oils, but there is one that, although it’s been used for centuries in Europe and Asia, is little known in America. However, due to its...
12 Natural Ways To Treat Digestive Problems (Who Doesn’t Love #9?!)

Digestive problems are common and quite varied. Since we must eat daily for good health, any type of digestive problem can cause serious discomfort. More than 60 million Americans are believed to suffer from some sort of...
Loneliness VS Solitude

There have been a lot of articles lately talking about the negative effects of loneliness on our mental and physical health and on that of society. Indeed this is a problem that needs to be addressed. But...
12 Super Foods That Will Make You Super Happy (We Love #5!)

If you find that you are feeling down or have the blues, it could be that you have low levels of an important neurotransmitter called dopamine. Dopamine determines your creativity levels, level of alertness, feelings of satisfaction,...
12 Anti-Aging Foods That Work Better Than Botox (We Love #8)

When they say that we are what we eat, they aren’t kidding. Have you seen those before and after pictures of people who get into heavy drug use? The first thing you notice is how bad their...
12 Natural Ways To Stop Restless Leg Syndrome (You Won’t Believe #5!)

Do you or does someone in your family have restless leg syndrome? You might have this annoying problem and not even know it. Restless leg syndrome, also called Willis-Ekborn Disease, is a common neurological disorder that affects...
8 Proven Healing Benefits From Using Honey

The fact that honey has unlimited healing abilities is documented as far back as the bible. King Solomon was quoted as saying, “My son, eat thou honey, for it is good.” Originally recognized for its sweetening powers,...

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