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  • Motion Sickness: How To Get Rid Of It?

    Anyone who’s ever ridden a rollercoaster has felt it: The sudden surge of nausea, disorientation, and dizziness. Motion sickness is very common. There doesn’t seem to be much rhyme or reason as to whom it affects —...

  • How To Finally Put An End To Your Sugar Cravings Once And For All

    Do you know how much sugar you consume on a regular basis? For some people, it doesn’t seem to be a major problem. They have a couple of spoonfuls in their morning coffee and maybe have a...

  • Top 10 Things You Should Know About What Beets Can Do For You

    You may look at beets and think they are an old-fashioned vegetable. Mostly available on salad bars as a pickled product, beets are making a comeback. Foodies who are always looking for new ways to prepare healthy...

  • Can Curcumin Protect Your Brain From Fluoridation?

    The fluoridation of public water has been a topic of controversy for many years in the United States. This practice began in the 1960s as a way to improve public health. Many people however aren’t convinced by...

  • 7 Herbs and Spices That Can Treat Depression Naturally

    If you suffer from depression, you are not alone. Whether it is a temporary condition caused by a specific situation or event, or you have had it for years, more than 15.7 million adults in this country...

  • Home Remedies That Really Work

    Many people think that old folk medicine and home remedies from Grandma are just nonsense and dismiss them as pseudoscience. This mentality has prevailed for decades since the rise of the pharmaceutical industry in the early 20th...

  • Top List Of Liver-Friendly Foods!

    The liver is one of the most important organs in the body. As the name implies, you need it to live: If the liver gives out, it really doesn’t matter if everything else is in working order....

  • The 4 Food Groups That Will Save Your Eyesight! (You’ll Be Amazed By #4!)

    While most people realize that diet has an effect on one’s immune system and energy levels, they probably don’t know that what you eat can affect your visual acuity as well. Good vision is often thought of...

  • Does Music Boost Your Immune System?

    Is it possible music could have a positive effect on your health? New research appears to indicate that it might. In recent years there has been an increase in studies showing how music can boost the immune...

  • Top 15 Foods To Help Fill You Up But Not Fill You Out!

    Perhaps one of the hardest things about losing weight (or keeping a normal weight) is controlling your appetite. It’s almost impossible to ignore a growling belly when the fridge is full of food or the vending machine...