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Your Rice Might Still Contain Shocking Levels of Arsenic

You might have heard this story back in 2012: most rice products contain significant levels of inorganic arsenic. Yes, arsenic, a known carcinogen and poison. Consumer Reports, a magazine that investigates the safety of food and many...
Top 5 Detox Soup Recipes

If this winter weather has made you sluggish and you have been thinking about doing a detox but can’t bear to be too far from comfort foods, such as soup, when the weather is this cold, we...
Top 12 Herbs to Kick Insomnia to the Curb

Although almost everyone has a bad night every now and then, some people seem to have more difficulty sleeping than others. Of all the health problems concerning a lack of sleep, insomnia is perhaps the least researched,...
Naturally Rid Your Body of Joint Pain and Gout

Chances are very good that you know someone, or perhaps you have experienced it yourself, who has suffered from gout, a type of arthritis. Although gout mainly affects men, it does affect women as well. Gout can...
This One Melon Can Kill Cancer and Help Diabetics

There is a type of melon, common in other parts of the world, but not well known in America, that has been shown in several studies to kill pancreatic cancer cells, reverse diabetes, and help with other...
5 Great Gluten Free Recipes Using Plantains Instead of Flour

If you have decided to go gluten free but are worried that you will miss some of your favorite foods, we have good news. Did you know that you can use plantain bananas in place of almost...
Little Known Herbal Remedies to Help You Lose Weight

If one of your New Year’s resolutions was to lose weight, good for you! You aren’t alone in your quest for a healthier body. However, most of us have some kind of weakness when it comes to...
Common Wild Edible Plants that Can Save Your Life

Have you ever watched a news broadcast and heard about someone who got lost in the woods and survived because they ate wild plants they knew were safe? OK, this isn’t a scenario most of us would...
Top 20 Anti-Cancer Herbs and Plants

The idea that simple plants, herbs, and foods can have anti-cancer effects is sometimes a controversial subject. Although many people have experienced their benefits, there are still a great many skeptics. For every person who believes that...
How to Make Kombucha at Home Cheap and Easy

OK, so if you’ve been reading about how great kombucha is for your health, or if you’ve been paying $4 or more for those bottles of kombucha and you are wondering if you can get it cheaper,...

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