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  • 10 Surprising Ways Eating Onions Are Good For You

    We all know that eating fruits and vegetables are good for us. Many of us may not have taken into consideration that eating onions was part of the plan. Onions have a very strong odor and many...

  • Happy People Eating Organic Apples in Autumn Garden.Healthy Food

    Living And Eating Healthy: Myths Vs. Facts!

    Lots of people want to be healthy, but they have all kinds of negative preconceived notions about the difficulties of living a healthy lifestyle. They think it’s just too expensive, too hard and too much work to...

  • The Top 6 Ways That Red Clover Balances Hormones

    There is no question that women have a lot to deal with whenever hormones are involved. Once you know everything about hormones you will be able to see the exciting breakthroughs in new items that can help...

  • 15 Super Ways Increase Endorphins Naturally

    Have you ever heard someone say they had an endorphin rush? You may already know that these are a good thing, but what are endorphins and how do we increase them?   Endorphins – Making You Happier...

  • A Shower Before Bed May Result In Better Sleep

    Sleep. It’s something that we all take for granted, but far too many of us put too little thought into. A healthy person will spend about one third of their life asleep, but with so many of...

  • Why You Should Add Fenugreek To Your Diet

    The word fenugreek may be something you have never heard of before, but you will be really surprised to know that it represents one of the oldest medicinal herbs in the world. The versatile plant goes back...

  • The Magic Of Marjoram Oil

    Marjo-what? Many people have never heard of marjoram oil, and that’s quite surprising, given how versatile and useful this essential oil is. In this article, you will learn all about what marjoram oil is, how it’s used,...

  • Horseradish: A Natural Antibiotic In Disguise

    You’ve probably seen it sitting on a restaurant table next to the ketchup and mustard. Horseradish is definitely an acquired taste, and most people either hate it or love it. But what many people may not be...

  • 14 Ways To Whiten Your Teeth Naturally Without Ruining Your Enamel

    No matter how badly you want your teeth whitened you have to give much thought to what your options are. There are so many teeth whitening products on the market that it may be hard to decide....

  • Guide To Benefits Of Bone Broth

    Every day there is something new that we need to add to our diets in order to stay healthy. There is kale, nuts, pomegranates, and prickly fruit. However, there is one item that should be added to...