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Heal Acne Naturally With These 5 Lemon Recipes Infographic

Acne is a very common skin condition. And while there’s no lack of skin care products and medications that promise to help get rid of breakouts once and for all, not many of them are actually effective,...
The Truth About The Placebo Effect

The placebo effect. We’ve all heard the name, but few of us understand just how potent it really can be, and fewer still understand what it truly is. Do our brains have the power, as we will...
Your Best Friends For This Summer: Healthy Detox Drinks Infographic

Detox drinks are a great option for keeping yourself cool and refreshed in the summertime. Apart from that, they’re very effective at rejuvenating your body and helping you lose unwanted pounds the healthy way. It goes without saying...
10 Ways To Prevent Sunburn Naturally

You may feel silly when you go to the beach hoping to achieve a golden bronze-appearance and you end up as red as a beet, but sunburn is no laughing matter. Every year there are more than...
31 Surprising (But Smart) Uses For A Lemon Infographic

Lemons may not be the sweetest fruit on the block, but that’s no reason to throw them away or let them go to waste. Well, you know the rule: When life gives you lemons, make lemonade. But...
3 Proven Tips To Help Women To Get Rid Of Fat

Levels of obesity around the world are at all-time highs, and every day it seems like there’s some new diet, or some other new magic bullet solution, that will help people get rid of that unwanted fat...
20-Minute Yoga Practice For Reducing Anxiety Video

Feeling anxious and stressed? Yoga is a perfect practice to help you find peace of mind in our hectic times. A little goes a long way, so even a 20-minute practice will leave you feeling more balanced,...
A Few Tricks For Breaking The Sugar Habit Infographic

We all know how relentless a sugar craving can be. It doesn’t really care whether it’s 11 p.m. or 3 in the morning. Finally, you give up and reach for the bag of sweets. You briefly feel...
8 Delicious Smoothies To Help You Shed Some Pounds And Improve Your Health Infographic

You probably already know about the benefits of smoothies. These drinks are great for almost any occasion and purpose. Looking for ways to detoxify your body? Make a smoothie. Want to lose some weight and get in...
Your New Healthy Snack: Fried Chickpeas Recipe Video

Chickpeas, also known as garbanzo beans, are a wonderful food with a wide and varied range of health benefits, from helping with weight loss to managing blood sugar levels. These legumes have a nut-like taste and buttery,...

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