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A 10-Minute Workout For Perfect Abs Video

If you’ve been into fitness for some time, you probably know that a six-pack (or at least a toned and slim stomach) isn’t that easy to get. Not just any abdominal workout is going to give you...
Is Climate Change Increasing The Spread Of Disease?

There’s been much talk in recent years about how the changing climate might affect things like sea levels, wildlife habitats, etc. But one aspect of climate change that often gets overlooked is the potential for an increase...
What Can You Do To Avoid Migraines? 10 Effective Ways Infographic

Are you one of the people who suffers from migraine headaches and their symptoms? If so, you’re not alone – millions of Americans go through this excruciating experience. Whenever pain, nausea and other unpleasant headache-associated problems visit you,...
Why You Need To Do More Of This!

Stress is an almost omnipresent feature of daily life in modern, industrialized countries. The truth is that while many of us are used to it, waking up early every day, sitting in traffic, working in a climate-controlled...
How Does The Himalayan Salt Lamp Work? Find Out! Video

Pink Himalayan salt is considered to be superior to any other known salt in many ways. Apart from being a great option for your culinary endeavors, it also has a range of medical uses, thanks to its...
Fresh Vs Frozen Food: Which One Is Healthier? Video

Vegetables and fruits are necessary components of your daily diet, as they’re some of the healthiest foods you can find. They help you sustain and improve health, thanks to high levels of antioxidants, vitamins and minerals. Did...
10 Foods That Are More Effective Than Most Prescriptions

In an article published in The Washington Post, more than half the adults in this country take prescription drugs. From 2000 to 2015, the number of people on medication increased to almost 60 percent. That means that...
Evening Fasting Can Help You Burn Fat

In prehistoric times, human beings didn’t have access to food whenever they wanted. There were no refrigerators, no artificial preservatives to make food last for months, and there certainly weren’t any fast food restaurants. For the first...
When Life Gives You Lemons, Make… Deodorant?!

There are many people who are worried about the ingredients are used to make deodorant. The ingredients in question are aluminum, formaldehyde, triclosan, and parabens. It hasn’t been definitively proven, but many people have voiced concern over...
9 Anti-Aging Tips That Are Wasting Your Time

Everyone wants to look their best, and for most people that includes looking younger. There are always tips and tricks of the trade that people in the beauty business post on social media and with a captive...

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