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Make This Healthy Ice Cream With Just One Ingredient Infographic
Ice cream is the main dietary weakness of many. It’s one of the foods that makes us fail when we try to stick to a healthy and balanced nutritional plan. After all, who can resist this frozen dessert?...
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Is Lack Of Sleep Damaging Your Health? Infographic
We know that it’s necessary to get at least 7-8 hours of sleep every night. However, sometimes we throw this knowledge out the window. It can be for the sake of finishing an important project, doing last-minute...
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Herb Basics For Beginners Infographic
Everyone knows that adding fresh herbs is a perfect way to enhance almost any meal. But of course it’s easier said than done, because you need to know what herbs are going to blend well with different...
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10 Easy Soup Recipes To Make At Home Infographic
Soup is comparatively easy to cook and difficult to mess up. Moreover, it can be left overnight and reheated the next day (in fact, most soups even get better over time, which is a plus). The infographic...
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Why Should You Drink Water Instead Of Soda? Infographic
Doctors and nutritionists urge us to drink no less than 8 glasses of water every day and cut out soda completely (or at least avoid it as much as possible). Why is that so? First of all, soda...
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8 Facts About Sugar That Will Frighten You Infographic
Nowadays sugar is being criticized a lot, and that’s for a good reason. There is scientific evidence that it plays key role in the development of a range of health problems plaguing the modern world. Diabetes and obesity...
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Everything There Is To Know About Coconut Uses Infographic
Coconuts are one of the most popular and widely-used fruits in South and South-East Asia, as well as the Pacific Islands. The inhabitants of these parts of the world consider it one of the most important kitchen ingredients...
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13 Easy Ways To Get Rid Of Pimples Fast
It happens to just about everyone at one time or another. You have an important date coming up – the prom, a wedding, a special presentation at work – and you wake up with a pimple. Not...
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30 Surprising Ways To Reduce Your Risk Of Heart Disease Infographic
We are all aware of the conventional methods of preventing heart disease. They are promoted by doctors and include keeping your blood pressure and cholesterol in check, sticking to a healthy diet, leading an active lifestyle, and abstaining from...
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12 Special Plants That Will Help You Breathe Easier At Home
Most people use plants in their home as a decorative accent. With so many different types of plants available, it’s easy to find something to match any décor. But there are several plants that have more going...