Search results for "ss"

5 Smoothies Perfect For Weight Loss Infographic

It’s always great to begin your day with a glass of fresh and healthy smoothie. Even more so when it can help you look better and reach your weight loss goals. Smoothies really come in handy whenever you need...
The Best Essential Oil For Colds, Flus, Sore Throats, And How To Use Them

Top of the flu season to you! Yep, it’s that time of year again, where people get together to exchange food, presents, colds, flu viruses, and sore throats, isn’t that nice? You don’t have to take it,...
What Is Cross Training And Why It’s A Good Idea Infographic

Cross training, also called circuit training, is a way of mixing various kinds of exercise activities, disciplines, intensity levels and equipment. It helps to improve general results and accelerate weight loss, as well as correct muscular imbalances...
Taking Turmeric? It’s Not Doing Squat Unless You Are Taking Other Things Too

If you are taking turmeric or curcumin supplements because you know that they are super beneficial, good for you! If you aren’t, now would be a good time to start. There are three active curcumioids that are...
Healthy Vegan Meals That Cost Less Than $2 Video

When you consider going vegan, there are some things that can make you doubtful about this decision. Despite the health benefits of cutting out meat and dairy, these concerns are keeping many potential vegans back. “Being vegan...
Does Nutrition Really Affect Your Stress Levels?

If there is one thing everyone seems to want less of, it’s stress. When you think about it, what is considered a “modern” lifestyle really isn’t natural at all. The 9-5 work day, commuting, paying bills, the...
Are Vitamin D Supplements Effective For Diabetes, Weight Loss, And Blood Pressure? Video

Vitamin D is sometimes called “the sunshine vitamin,” because we catch it every time we find ourselves under the sun, especially during the warm seasons. But it can also be found in different foods and supplements. Vitamin...
A Quick And Easy Smoothie For Beauty, Energy And Weight Loss Video

Smoothies are an amazing way to give your body necessary nutrients, such as vitamins A, B, C, and protein and carbs. They are also very easy to make at home for an energizing breakfast or post-workout drink....
5 Amazing Fully Raw Salad Dressings For Any Occasion Video

When you eat a lot of healthy food and greenery, your dishes can be nutritious but lacking a rich flavor. A good salad dressing not only makes your meals taste good, it is also beneficial for your health. If...
Raw Vegan Recipe: Rainbow Pasta With Creamy Dressing Video

Have you heard about the raw food diet? It’s not just a new fad, it’s something more. Many nutritionists think that it’s not actually a diet in the traditional sense. It’s a whole lifestyle created around the idea...

‹12223 24 25...404 ›