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Natural Ways to Avoid Recurring Sinus Infections

The joys of dealing with sinus infections. Your face hurts, you have a headache that feels as if your head will explode, the non-stop pressure – even your teeth are aching! Sinus infections are not fun and...
Top Reasons You Must Drink More Kombucha

Perhaps before we get started about why you should be drinking a lot more kombucha, we should talk about what it is! Kombucha, sometimes just called “booch” to those who are big fans, is made from green,...
Can Coconut Oil Save You from Alzheimer’s Disease?

At this point in time, modern science and doctors will tell you that, although they have medication to slow Alzheimer’s, there is nothing that can be done to prevent it, nor to stop it once it starts....
The Shocking and Disgusting Things That are Hiding in Your Meat and Processed Foods

Ever since the horsemeat scandal, more people than ever before are looking more closely at the food they eat. However, the sad truth is, no matter how many labels you read, you might be eating things you...
If I am Eating Right, Do I Still Need Supplements?

Let’s get right to the point, the answer here is yes and probably. You probably do, because even though we should be able to get all the nutrition from the food we eat, we usually don’t. Even...
The Shocking Facts No One Ever Tells You about Juicing

Juicing is all the craze right now and for good reason. It’s a fantastic way to power your day and consume many of the nutrients that your body requires to work its absolute best throughout the day....
Top Alkaline Foods You Should Eat to Beat Cancer

Perhaps one of the main reasons why there has been such a steady rise in cancer rates in the US is because of our modern Westernized diet, which includes tons of junk food, unhealthy snack foods, sugars,...
The Shocking Things Inside Your Home That are Making You Sick

There really is nothing like home sweet home. Every living creature on earth wants a home to feel warm and dry, safe and secure, and while many of us spend untold hours cleaning them to be sure...
Amazing Things You Never Imagined Were True About Horseradish

You might think that horseradish is only that spicy condiment that you love to slather on your sandwiches, but horseradish actually has a multitude of health benefits that go along with that spicy, pungent taste. Horseradish is...
Top 10 Super Energizing Foods

We’ve all had this happen. It’s 3PM, and you can barely keep your eyes open so you reach for coffee, energy drinks, or a candy bar to get you past this afternoon slump. Sound familiar? Even if...

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