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When Life Gives You Lemons, Make… Deodorant?!
There are many people who are worried about the ingredients are used to make deodorant. The ingredients in question are aluminum, formaldehyde, triclosan, and parabens. It hasn’t been definitively proven, but many people have voiced concern over...
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5 Reasons Why Drinking Coffee Before Workout Is A Good Idea Video
Millions of people prefer to start their day with a cup of coffee. If you’re one of this number (which includes about half of the adult American population), you’ve probably heard that this morning ritual may not...
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The Effects Of Constipation On Your Body
Many people think that they must have a bowel movement at least once a day in order to be normal. You don’t have to worry about being constipated unless you have three or less bowel movements in...
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How To Will Your Hiccups Away With Your Mind
Everyone has had the hiccups at one time. Even a baby can have a short bout of hiccups. While they are not serious, they are annoying and getting rid of them suddenly becomes your sole goal. ...
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Diet Versus Exercise: Which Is More Effective For Losing Weight?
Have you ever known someone who absolutely killed themselves in the gym, but never seemed to lose any weight? Have you been that person yourself? It’s more common than you might think, and when it happens, it...
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14 Reasons Why You Should Make Green Tea Your Drink of Choice
When you find out all the health benefits you can get from drinking green tea it won’t surprise you to know that it was first recognized as a form of medicine. It is in recent years that...
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Green Grocery Shopping Tips To Improve Your Health And The Environment Infographic
Have you always wondered what you can do to make a contribution to a better environment? Most of us would probably like to, but we have no idea how. Going green is the perfect way to make...
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Proof That Nuts Have Unlimited Health Benefits
There is a wide variety of nuts. Each has a different makeup, taste, and health benefit. In general, most nuts are good for you in more ways than one. The good news is that it does not...
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8 Ways Eating Cruciferous Vegetables Can Change Your Life
One of the first directives we receive from our parents when we are children is to “eat your vegetables.” We quickly find out that some vegetables are easier to consume than others. Sweet, starchy vegetables seem to...
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Are Some Foods Really Addictive?
When people hear the word “addiction,” substances like alcohol, cocaine, or opioid drugs are often what come to mind. What if we told you that you might be consuming addictive substances on a regular basis, even if...