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Lemon Water Or Coconut Water: Which One Is Better For Your Health? Video

Most of us know that both lemon and coconut water have abundant health benefits. The video featured below compares the two and tries to determine which one is going to offer better results. Lemon water is prized for being...
What To Do And Not Do To Get Rid Of Acne For The Holidays

As the holidays approach – or any special occasion for that matter – you always want your skin to look its best. Dressing up in a new outfit can only go so far to distract from a...
Chamomile, Ginger, Or Peppermint? Health Benefits Of Herbal Tea Infographic

Herbal tea is a great choice whenever you need a warming caffeine-free drink. Different types of this plant-based beverage (it’s not technically a tea, although we often call it so) have their own valuable health benefits. Herbs...
Everything You Need To Know About Incense Infographic

Incense has been known by different cultures around the world since ancient times. People use it while performing various religious rituals and celebrating important events. However, if you’re a beginner to using incense in aromatherapy, finding the right...
Here’s How To Not Be One Of 80 Percent Of People!

Far too many of us do not eat properly, and unfortunately, it is so easy to let ourselves off the hook for it. In a busy world of 9 to 5 workdays, commuting, and all the commitments...
Top 10 Muscle-Building Foods For Your Workout Diet Infographic

Most people don’t realize the importance of workout nutrition and put a lot of effort into training in order to get fit. That’s how they end up sabotaging their own progress. A balanced diet can make it possible to...
3 Game-Changer Nutrition Discoveries For 2016

There are many ideas in the worlds of health, nutrition, and medical science which are considered sacrosanct. It’s taken for granted that they are true, and they inform the whole worldview of nutritionists and doctors alike. But...
10 Home Remedies To Stop Sneezing (We Have Not Known Of # 7)

It happens to all of us at one time or another – you start sneezing and you just can’t stop. Just when you think it’s over, another couple sneaks out. It can be both embarrassing and annoying....
How Much Salt Is Too Much?

“Pass the salt”: it’s an expression uttered over millions of dinner tables every night, and probably one you said today without even thinking about it. But what are the hidden costs of consuming salt so frequently? Science...
Sun Exposure Affects Myopia. This Is What You Can Do!

Our modern lifestyles are very different from those of our prehistoric ancestors, and not just in obvious ways like the use of technology. Perhaps the most striking difference in our day-to-day lives is the amount of time...

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