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  • Got Varicose Veins? One Natural Supplement Can Help!

    If you suffer from varicose veins, you know how painful they can be, not to mention unattractive. Did you know that many indigenous cultures have used herbs and other plants to practice therapeutic remedies that can address...

  • Change Your Life With a Plant-Based Diet! Video

    This is the inspirational story of Diana Stobo. By the age of 35 Diana weighed 247 pounds and had a long list of diseases, including bleeding ulcers and chronic fatigue syndrome. Her body was full of toxins and doctors called...

  • 12 Top Foods That Boost the Immune System (#4 is Wicked Cool!)

    If you want to avoid that summer cold going around or you want to pump up your protection for the coming flu season, in addition to practicing good hygiene, making changes to your diet to improve your...

  • How to Use Essential Oils for Healthy, Gorgeous Hair

    Who doesn’t want healthy, shiny, gorgeous hair? Men or women, we all want to look our best, and your hair is often one of the first things people notice about you.  Caring for your hair, both inside...

  • Overcoming Your Fears Through Yoga Video

    Phillip Askew’s story is proof that anything is possible if you’re willing to work for it. When Phillip was 17 years old, he and his mother heard about yoga for the first time. There were no yoga schools...

  • 15 Ways To NOT Get Cancer (#9 Saves Money, Too!)

    More than diabetes, Alzheimer’s, or heart disease, Americans fear cancer the most. This is understandable since it takes the life of one out of every four people. Most cancer cases are merely focused on the “cure” or...

  • Dr. Neal Barnard On Healthy Diets Video

    A founder of PCRM (Physicians Committee for Responsible Medicine), author and health advocate Dr. Neal Barnard is a great supporter of a plant-based diet. In the video below you will watch an episode of “Kickstart Your Health”...

  • Woman Loses Almost Half Her Body Weight With Three Simple Changes

    If you surf the Internet much, you might have seen the amazing journey one woman documented on her webpage. “Amanda” was 26 years old and weighed 222 pounds (100 kilos). During the course of a single year,...

  • Are You Suffering From Adrenal Burnout? How To Tell And What To Do

    When you think of burnout, you probably think of those people who go, go, go all day, all night, never taking a vacation, always working, working, working. Many people who suffer from what we call burnout should...

  • Add This One Thing To Rice To Make It Much Healthier

    If you love rice, but you don’t make it often because it is highly processed and has a high glycemic index, we have good news for you. Did you know that the effect food can have on...