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Fight Fatty Liver Disease with These 12 Natural Methods!

Most of us don’t give our livers a second thought until they give us problems. Most of us also seem to believe that liver problems only happen to alcoholics. There is a very common problem among Americans...
12 Unbelievable Reasons to Consume Spirulina (#4 is Awesome!)

You might have heard about spirulina but thought that this was something that only health nuts got into. Maybe you though spirulina was a new rock band. Then again, maybe you’ve never heard of spirulina. In case...
10 Super Effective Ways to Bust Belly Fat

Although most people think that those who are overweight are unhealthy, this is not necessarily the case. We all know plenty of people who eat right, work out, but still have some excess body fat. On the...
7 Ways Your Pot Belly is Secretly Killing You

Although nobody likes a flabby spare tire around their middle, sometimes it just sort of sneaks up on you. One day it seems as if you are 25, thin, and physically fit, then, well, life happens. You...
12 Natural Remedies to Remove Blackheads Forever! (#4 Works Great!)

Almost everyone in the world gets blackheads at one time or another. Those super annoying little black dots seem almost impossible to get rid of! If you have tried everything but feel like you and your blackheads...
Top 10 Ways You Can Avoid Dementia and Alzheimer’s Disease

If you have ever known or cared for someone with Alzheimer’s disease, you know what a truly terrible disease this really is. People are robbed of their memory and their lives a piece at a time. They...
10 Ways to Deep Clean and Freshen Up Your Health and Your Life

Most people think of spring time as the time to “spring clean” your home: throwing out old clothes, purging cupboards and garages, sending rugs, drapes, and carpets out to be washed. But have you given a moment...
How To Be A Vegan Video

Veganism is a more strict form of vegetarianism that required a diet free of any foods derived from animals. This means that you are not able to eat meat, fish, or even eggs or dairy products. There are a lot...
Every Day Foods That Are Destroying Your Teeth (It’s Not Candy)

You have probably heard that eating candy, hard candy, or chewing ice can ruin your teeth. You might have also heard that drinking coffee, red wine, or tea will cause ugly stains. Well, while some of the...
Common Sense Nutrition Facts That Aren’t Common

As you are probably already aware, common sense is anything but common. Especially when we are talking about health and nutrition. There are all kinds of myths and misconceptions, rumors and flat out lies that abound, especially...

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