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Summer Diseases & Illnesses To Watch Your Kids For

Summer is right around the corner, with the promise of all things good and fun. There’s pool parties and fireworks, barbeques and ice pops, beaches and weddings. Just when you think it’s all fun and games, someone...
Raw Food VS Cooked: Which Is The Healthiest?

Various raw food diets have become somewhat trendy in recent years. While it might strike some people as strange, there are a great number of health benefits that can be obtained through the consumption of raw foods....
4 Tips For A Much Better And Healthier Bathroom!

It is surprising how much clutter can contribute to stress and disorganization. What is equally surprising is how much of a difference that eliminating clutter can make on your state of mind. One place we often neglect...
Amla Numerous Benefits (So Good For Your Hair!)

Amla, also known as Indian Gooseberry, has a myriad of health benefits that can be mostly attributed to its high vitamin C content. The fruit is considered sacred in India, where it grows in the wet forest...
4 Top Foods For Healthy Joints (Just Know It)

Joint pain can have a significantly negative effect on quality of life, and is a common condition in older people, athletes and weightlifters. While physical therapy, yoga and stretching can reduce the chances of developing joint pain,...
Face Care: Do’s And Dont’s For Naturally Beautiful Skin

Everyone sees our face, and we want to portray our best self to the world. That’s hard to do with blemishes. But, how do you get naturally beautiful skin without using expensive and conventional creams, lotions, cleansers...
4 Tips To Make Sure You Are Getting The Most Value From Olive Oil

It has been well established by now that extra virgin olive oil is one of the healthiest foods in the world. The combination of omega-3 fatty acids, antioxidants and heart-healthy compounds just can’t be beat. But as...
Radish: 13 Facts To Say ‘Yes’ To This Vegetable! (And Bonus Recipe!)

Most don’t normally keep radishes on hand for snacks, salads, and side dishes, but they should. Radishes are extremely healthy as one of the veggies with the highest amounts of vitamin C, fiber, and potassium. Radishes are...
3 Super Nutrients For Healthier Hair (And The Foods Where You Can Get Them!)

There is a multibillion-dollar industry dedicated to making hair more beautiful and healthy, yet many people are unaware that nutrients found in common foods contain some of the active ingredients found in these products. Today we’re going...
4 Amazing Baking Soda Beauty Uses You Need To Know About Infographic

It’s safe to say that most of us have a box of baking soda stocked somewhere in the kitchen. You probably use it in baking and other cooking recipes, or maybe you keep some of it in...

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