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Do You Wake Up At The Same Time Every Night? Here Are Some Surprising Reasons Why

If you find yourself waking up every night at the same time, you are not alone. After you woke up the first night at 3:00 a.m., you probably didn’t think anything of it. And the next night...
Top 20 Alternative Sources Of Protein Other Than Meat

Protein is an important part of everyone’s diet. It is responsible for repairing and building your muscle tissue, it helps to keep your weight within a healthy range, and it can keep your appetite under control. Most...
6 Unexpected Things Sleeping With A Weighted Blanket Can Do For You!

Operating at your best can usually be handled through a variety of prescription medications that your doctor would have to prescribe for you. Every medication comes with its own assortment of side effects that you may have...
The 10 Best Home Remedies For Getting Rid Of Gas And Bloating

With the wide array of foods that we have at our disposal, just about everyone is prone to episodes of gas. Some are more intense than others and usually don’t present any cause for concern. A simple...
How Hiking In The Mountains Changes Your Blood

If you’ve ever seen the film Rocky IV, you will recall how Rocky Balboa, played by Sylvester Stallone, trains in the mountains of Russia for his fight against Ivan Drago. While this certainly made for a powerful...
Residue On Your Cellphone Can Reveal More About You Than You Ever Thought Possible

In many ways, cell phones have become tracking devices. We all know that they can reveal a lot of information about you, such as your location, who you called, and when you called someone. And if you...
9 Ways You Can Test Positive For Drugs

Several years ago, a Seinfeld episode had Elaine taking a urine test so that she could accompany her boss on a business trip to Kenya. When her urine test showed up positive for opium, it took a...
Priceless Tips For Avoiding Food Poisoning

Food poisoning can put a damper on anyone’s day, especially at a party or holiday gathering. It’s a very easy problem to avoid, but it continues to affect millions of people around the world every day. If...
The Heart And Health Risks Of Microwaving Food

Microwaving is one of the most convenient ways to prepare food in this crazy, fast paced world we live in. First developed by the US Navy for use on ships during World War II, microwave ovens can...
3 Memo Ways To Make It Successfully Through the Silly Season

The holiday season is a time of parties, gifts, fun times, and delicious food. Presents need to be bought, cookies need to be baked, and gifts need to be purchased and wrapped. Besides being the most festive...

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