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Hormones: The Key To A Healthy Mind And Body

The human body is an amazing thing, but you probably weren’t aware of some of the ways it maintains your mind and overall health. Hormones are part of the processes that control the way we feel. If...
The Real Reason You Get Angry When You’re Hungry

We tend to be busy these days, heading to work with the smartphone in one hand and coffee in the other. It’s easy to skip breakfast or miss it altogether. In today’s hustle and bustle, we rationalize...
The Perils Of A Toxic Relationship

Human beings are made to be together – we are social beings that crave affection and attention. This desire to have a meaningful connection can sometimes lead us down the wrong path or attract us to the...
Are Your Candles Toxic?

Candles of all varieties have become very popular over the last decade for improving home decor and aromatherapy purposes. Designer scented candles are a multibillion dollar industry. But most people would be surprised to know that the...
The Potentially Dangerous Ingredient In Your Almond Milk

Over the past 30 years, non-dairy milks and creamers have become very trendy among health-conscious people in the Western world. Soy milk, cashew milk, and most importantly, almond milk have become regarded as safe, natural, and healthy...
Strokes And Young People: Don’t Ignore The Signs

There are certain diseases most young people typically associate with the elderly, like heart attacks, alzheimer’s, or osteoporosis. One of the most notable examples are strokes. People under 45 typically dismiss any concerns about strokes thinking that...
Take Control Of Your Health With Smoothies

We’ve all heard the phrase “You are what you eat”. The idea being is that one’s diet can, and does, affect one’s physical well-being. In ancient times, the Greek physician Hippocrates was the first to write about...
Are WiFi Allergies Real?

In the hit AMC series Better Call Saul, actor Mike McKean stars as a reclusive lawyer, who rarely leaves the house due to his extreme sensitivity to electromagnetic fields. He works only by sun or lantern light,...
Best Ways To Unplug From “The Matrix” And Stop Being A Slave To Mainstream Media

You’ve probably seen a very popular meme on Facebook which something reads along the lines of, “There is no way I was born to pay bills and then die.” Another meme says “Go to school, get a...
Why You Need To Start Doing Water Workouts

Most people think of jogging, barbells and treadmills when they hear the word exercise. However, new studies have shown that swimming and aquatic training may be the most effective form of exercise you can perform- and with...

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