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Everything You Ever Wanted to Know about CQ10

You have probably seen CQ10 supplements in the vitamin aisle of your health food store and wondered exactly what it was. Well, keep reading to find out what CQ10 is, what it does, and why you need...
Could Something as Simple as Lime Juice Save Lives?

Every day, millions of dollars are being spent and poured into the development and research for new pharmaceutical drugs and with very few positive results. All the while, something as simple as juice from an ordinary lime...
Avoid These Mistakes When Using Garlic Medicinally

Most people know about garlic’s powerful healing powers and, at this time of year, garlic is the perfect natural antibiotic. Adding garlic to your daily health routine can help you in numerous ways, if you know how...
The Many Benefits of Evening Primrose Oil

Evening Primrose is a wildflower that is can be found almost everywhere in the United States. It’s been used by the Native Americans for thousands of years for a variety of medicinal purposes, including infertility, depression, and...
Natural Ways to Avoid Recurring Sinus Infections

The joys of dealing with sinus infections. Your face hurts, you have a headache that feels as if your head will explode, the non-stop pressure – even your teeth are aching! Sinus infections are not fun and...
Top Reasons You Must Drink More Kombucha

Perhaps before we get started about why you should be drinking a lot more kombucha, we should talk about what it is! Kombucha, sometimes just called “booch” to those who are big fans, is made from green,...
Can Coconut Oil Save You from Alzheimer’s Disease?

At this point in time, modern science and doctors will tell you that, although they have medication to slow Alzheimer’s, there is nothing that can be done to prevent it, nor to stop it once it starts....
The Amazing Things You Never Imagined about Sunflower Seeds

Sunflower seeds, those lovely, tasty black and white striped seeds that come from the center of those giant sunflowers. These flowers are native to North America and the Native American Indians have been enjoying them for at...
The Many Health Benefits of the Fruit with the Strange Name

Indian Gooseberry, otherwise known as Amla, gets many of its health benefits from its extremely high levels of vitamin C. This fruit ripens in the autumn in the wet forests of India. In India, the gooseberry tree...
Top 10 Tips for Living a Longer, Healthier Life

Everyone hopes to live a long, healthy life, but not everyone is fortunate enough to do so. Some of the general rules are fairly simple: don’t cross the street in front of a truck, don’t do the...

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