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5 Foods You Must Never Eat if You Want to Live Longer

Are you interested in improving your health, looking to lose a little weight or maintain a healthy weight level, trying to eat better and exercise more to live a happy, longer life? Then we have a list...
5 Super Health Benefits about a Vegetable You’ve Probably Never Heard Of!

There is a super nutrient rich vegetable that originates in Eastern Europe. The Germans call it the “cabbage turnip”, and this is a fairly accurate description of this veggie as it does come from the cabbage family...
Everything You Never Knew about Ashwagandah

Ashwagandha is an herb native to India that has significant benefits to health, including the ability to lower the amounts of cortisol, a stress hormone, in the body. This herb is one of the most highly regarded...
Think Adding Fluoride is Bad? Wait Until You Find Out What Else is in that Fluoride

As if adding harmful sodium fluoride to municipal water supplies wasn’t bad enough, many tested samples of fluoride contained toxic heavy metals such as aluminum, lead, and tungsten. A well-known online lab has revealed that uranium and...
Top 12 Best Herbs for Dealing with Back Pain Naturally

It seems as if almost everyone suffers from some sort of back pain every now and then. There are more than 100 plants that are well known for having pain relieving compounds, but some are simply, well,...
What Exactly is MSG and Why is it so Bad for You?

There is a substance added to almost all the foods you eat on a daily basis that has been linked to numerous physical problems, everything from Alzheimer’s to obesity, and most people don’t even know what it...
Want Better Health? Turn Down that AC at Night

Have you heard the term “brown fat” before? No, not like your brother’s last BBQ, but in regards to your health. Recent research has shown that brown fat is a good thing and that sleeping in a...
12 Healthy Benefits From This One Little Used Herb

More and more Americans are becoming more conscious of their health. The proper use of herbs and natural foods are not as common in America, however, as they are in most of Europe and the Far East....
Top 10 Ways You Can Remove Toxic Fluoride from Your Body

As if we weren’t surrounded by toxins every day, it’s simply outrageous that we are also being subjected to toxic substances being deliberately added to our water supply. It’s true that calcium fluoride occurs naturally in some...
If GMO’s are Safe and Healthy then Why Doesn’t Big Agra Want Them Labeled?

Those who are in favor of genetically modified foods say that they don’t want the words GMO on food labels because it would mislead people into thinking those foods are unhealthy or somehow unsafe. Why would they...

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