Search results for "sun"

Are You Addicted to Chap Stick?

As the really cold weather sets in, more people than ever seem to turn to their little tube of lip balm or their favorite flavor of Chap Stick to avoid those cracked and dry lips. You probably...
101 Creative Ways to De-Stress and Take Control of Your Life

In today’s modern world, avoiding stress is virtually impossible. Everyone struggles with the pressures of work, a social life, and trying to find the balance between money, work, family, friends, and personal time. However, stress causes more...
10 Super Ways to Deal with SAD (Seasonal Depression)

Everyone has heard of the dog days of summer: those endlessly, unbearably hot days that seem like they will never end. Well, think of January and February as the penguin days of winter. These are the dark,...
Stop Chronic Pain Naturally in 2015 and Beyond

Pain is your body’s way of telling you that something is wrong. Unfortunately, too many of us just want to stop that pain signal without getting to the root cause. However, taking narcotic painkillers and those nonsteroidal...
This Metal is Poisoning Our Brains and Causing Alzheimer’s

Aluminum, the third most abundant metal found in the earth, can be a very useful tool when properly applied and used. However, more studies are showing that this metal builds up in the brain and causes dementia,...
Top 12 Foods that Fight Wrinkles and Premature Aging

The old adage you’ve heard a million times, “you are what you eat,” is absolutely true when talking about your skin. Beautiful skin is dependent on an abundant supply of essential nutrients. When you improve your diet,...
Candida Overgrowth: What to Eat and What Not to Eat to Cure It

May people suffer from a yeast infection called Candida albicans. This is an especially troubling issue for women. This yeast occurs naturally in the body and lives in the digestive tract, as well as in the mouth...
Top 5 Things to Avoid for a More Alkaline Body and 5 Things You Should Do

As with everything in life, balance is the key. A little sun is really good for you, but too much can kill you. Water is absolutely necessary for life itself; however, too little and we die of...
If I am Eating Right, Do I Still Need Supplements?

Let’s get right to the point, the answer here is yes and probably. You probably do, because even though we should be able to get all the nutrition from the food we eat, we usually don’t. Even...
Top 10 Reasons You Should be Using Emu Oil

Emu oil, used for thousands of years to treat all kinds of skin problems by the Aborigine of Australia, comes to us from the ostrich like birds that are native to that continent. Although many people think...

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