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Top Tips for Getting Healthy Super Cheap and Super Easy!

It’s a well-known fact that putting high quality food into your body will yield high quality health but let’s face it, some of us simply just don’t have the money to eat or to exercise the way...
This One Vitamin is Crucial for Your Heart

An ever growing stack of research studies is proving that vitamin D is vital for many of the functions in our bodies, including our heart. A new study shows that vitamin D can prevent heart disease and...
Live Longer with These Top Immortality Herbs and Spices

Everyone is looking for the “fountain of youth,” a means of looking younger, being healthier, and living longer. Perhaps we need to look no further than our own gardens! There are plenty of herbs and spices that...
Why Health Eating Does Not Always Get You What You Want

For those of you who have decided that you are going to get healthy, get off that sugar train, and get serious about your health, first off, congratulations! Nutrition is what fuels our bodies and without proper...
Top Foods That Fight Prostate Cancer

OK fellas, getting a prostate exam is not enjoyable so most of you put it off as long as possible. But rather than doing that, why not add some prostate friendly foods to your overall diet? With...
Top Fruits and Veggies You Can Regrow at Home Over and Over Again!

With grocery bills growing by leaps and bounds, people look to find ways to shave their expenses. One easy way is to buy some vegetables or fruit once and then re-plant them so they can re-grow. Many...
Everything You Ever Wanted to Know About Sweet Juicy Limes

Although you might only think of limes in your tequila or beer, these little green fruits not only bring out the flavor in other foods, they have a wonderfully sunny flavor that always makes you think about...
MIY All Natural Bug Spray/Pesticide for Your Garden

Gardening is one of the most enjoyable ways to get free exercise, get your vitamin D from the sun, and provide your family with organic fruits, vegetables, and flowers all in one fell swoop! Every garden has...
Top Health Benefits of Carrots

Carrots are so incredibly common in America, we overlook them and take them for granted, but carrots have powerful health benefits to offer us. Even though most of us only think of carrots as a veggie to...
Make Your Own Natural Salve for Pain Relief

If you haven’t already heard, the health benefits of cayenne are truly amazing. Used as an herbal pain reliever, cayenne has compounds that improve the immune system, stop the bleeding from a cut, and can relieve pain...

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