Search results for "video"

Do You Have Enough Magnesium? Video

Statistics says that about 80% of Americans don’t have the right level of magnesium in their bodies. The topic of magnesium is extremely important, as a lack of magnesium can cause quite significant changes in health. In the video below,...
Tame Your Salt Habit With These Simple Steps Video

It’s not a secret that our modern fast food society is fond of salt. Most people consume extremely large amounts of sodium on a daily basis without even realizing it. Meanwhile, salt-rich products have been proven to be...
11 Incredible Facts About The Human Heart Video

Heart is arguably the most important muscle in the whole human body, as well as the hardest-working one. Everything about this organ and its functions is fascinating. Just think about it – your heart pumps more than 2,000...
Start Your Day With This Powerful Breakfast Recipe From Dr. Mercola Video

It’s hard to overestimate the importance of breakfast for our well-being and productivity during the day. But what is the most powerful recipe for giving your body a good energy boost in the morning? Of course, personal...
Eggs: Why We Should Eat Them And How To Choose The Best Ones Video

Despite what some people believe, eggs are among the most nutritious foods on the planet. At only 70 calories per egg, they present a great source of natural high-quality protein and other important nutrients. Studies also suggest that...
Learn How Intermittent Fasting Can Help You Burn Fat Faster Than Ever Video

If you are looking for an effective way to burn some excess fat, intermittent fasting might be what you need. It’s a powerful way to get your body in shape without putting yourself at risk of dangerous side effects...
5 Serious Reasons To Label GMO Foods Video

Everyone is aware that GMO foods have become a part of our lives (or at least the supermarket shelves). But it’s also true that the safety of such products has not been proven, because there is no...
8 Simple Steps To Getting A Better Night’s Sleep Video

If you’ve been feeling tired and lacking energy during the day, the reason might be the lack of good night’s rest. There are many things that can contribute to chronic sleep deprivation – from busy schedules and stress...
An Easy Dairy-Free Cheese Recipe Video

If you decide to cut dairy from your diet, you’ll start to wonder what you can substitute it with. The truth is, you don’t have to give up your favorite foods. Vegan and diary-free lifestyles are not about restricting...
Real Causes Of Acid Reflux Video

50% of Americans suffer from gastroesophageal reflux disease, also known as acid reflux disease. The main symptoms include heartburn and regurgitation, though the disease may also cause sore throats and difficulty in swallowing, chest pain, coughing, and nausea....

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