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  • The Truth About Natural Contraception and Ovulation Video

    The topic of natural contraception and ovulation is one of the most controversial topics lately. That’s why healthtalks, a program about health, decided to discuss this topic in their studio and to dig out the truth. In the...

  • What Does Healthy Lifestyle Mean? Video

    If you would like to start living a healthy life, but you are not sure where to begin, this video will be very useful to you. Model and yoga master Tara Leann Stiles answers the most common questions people...

  • Should We Do Yoga? Video

    Model Tara Leann Stiles is a great example of a typical yogi. If you would like to know what it means to practice yoga, this video will definitely help you. In the video below you will learn Tara’s opinion...

  • 5 Tips For Making Your Own Lifestyle Rules Video

    Tara Leann Stiles is a model who became a great yoga instructor. Today she is the founder of Strala Yoga and Deepak Chopra’s personal yoga instructor. This acquaintance with Chopra helped her create Authentic Yoga for iPhones. In the video...

  • Do a Split in 3 Steps with Kino in this Video

    Doing a split is rather challenging for a beginner. It definitely requires certain preparations: you should have loose hamstrings, developed hip flexors, and knowledge of the correct use of your lower back and shoulder muscles. In the video...

  • Learn How to Do Yoga In Your Office Video

    According to yogis, yoga is a solution to any problem you have: if you are depressed, it will lift your mood; if you are stressed and tired, it will help you relax; if you have health problems,...

  • What If A Sausage Could Speak? Video

    “Mad Sausage” is another media protest from vegetarians and healthy life supporters. To draw more attention, the creators of the video decided to use humor to present their thoughts and views. The plot is not very typical: A customer wants to...

  • Vegan Diet Instead Of Viagra Video

    The video below lasts only 3 minutes. In it, Kathy Freston and Dr. Terry Masson talk about the connection between our sex lives and the diet we keep. It’s possible that a plant-based diet is much more effective...

  • Shoulder Warm-Up Exercises with Kino Video

    When practicing yoga, the position of our shoulders is an important factor that we often overlook. The right position guarantees all the expected benefits for your arms, back, and neck. Yoga master Kino MacGregor demonstrates some easy ways to warm...

  • Argan Oil Benefits Video

    A hamman is a Turkish bath that is considered to have health benefits and is used as a treatment for colds, asthma, fevers, bronchitis, and other illnesses. Some hammams use argan oil. The use of argan oil began centuries ago and...